Quit Smoking Advice
These clips are from the BBC: Horizon documentary series entitled “We Love Cigarettes”. The advice Allen Carr gives is pretty damn good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I’m still going strong. Update: It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.
I also stopped smoking, this man was a genius, his smoking days came at a price though as he still died form Lung Cancer, even more reason to listen to him
Search “Quit Smoking” on Krustbox (dot) com
The reason I started smoking was to stop taking steriods.
im gonna quit i smoked my last 30 mins go ill post back here tomorrow wish me luck haha
Nothing worse than a smoker thats quit telling you what a bad habit it is….. But here it is… I quit and I now see what they were talking about.
Take it from me, I feel so proud I quit. Give it your best shot, you wont regret it.
I hate to break it to you. It is as easy as he said if you read his book. I went overnight from a smoker to being a non-smoker.
I was skeptical at first with his method, but I went along with it and the next thing I know, I don’t want another cigarette after finishing the book.
Like you, I thought it was impossible to quit as well until after I read his book.
If you still have that temptations, maybe you should try reading his book.
I would like to add that unlike you, my temptation HAD LEFT.. for good…
I quit smoking after reading his book. Allen Carr did more good to humanity than Benny Hinn and other preachers that ask you for donations so that he/she can buy a new mansion or private jet. Idiot. So quick to judge other people and saying that a good man lied, yeah, you’re living the bible dream.. asshole.
Fuck no I don’t need no Jesus to stop smoking. People thinking christianity is the only way to live should stfu, because that’s just their opinion. Saying others are wrong because they didn’t/don’t stop smoking through Jesus are biased morons who just found another addiction instead of freeing themselves.
Please respect other peoples ways to stop smoking madmax – this is called humanity and this is basically the point of the bible and Jesus.
/rant
i don`t know about other smoker but I love my cigarettes
@madmax8779 dude, this guy used to smoke 100/day, a few years ago he sadly passed away from lung cancer.. This guy has made thousands of people non smokers.. how many people have you saved?
nice
@Tom6093 you inspired me for other stuff
I think it’s super important to have a network of buddies to help you stay on track 
I like how you encourage other people as well ! Keep it up you will succeed !
Today was day 33 and it seems I’m coming ouf of the worst of it. julie 1300 ? I subscribed and tried to befriend you but did see the add as friend thing on your channel page. Seems your a big John Mayor fan….So am I .
Congrats !!!! Keep it up. I’m on day 34. It does get a little easier after week 3, so hang in there,
@kalesteinsegek well yeah, but keep in mind this is cannabis here, thc basically prevents the smoke from doing real damage. =)
inhaling smoke is never good, doesnt matter which kind
@Tom6093 good advice…..also picture someone you love in this world more than anything who wants you to quit smoking….everytime a craving hits imagine their face change from pride to utter disappointment….it’s a fact if you wait out a craving (for anything !) at least 10-20 minutes (distract yourself like CRAZY !!) the craving will pass and you will get through it …..Just like they say in AA & NA it works if you work it !
BRAVO KEEP IT UP !!!!!!!!!!!!!
this is a very good vid but dng it only gives info about smoking and no really good advice…
I haven’t smoked in 1 week and I feel like shit. (Trying to quit)
Maybe a punching bag would help? Like when you just get mad during withdraw?
Here’s an easy way to quit– Smoke joints every time you need a cig. Good for ya, and wont cause cancer.
A little expensive, but its cheaper than those fucking patches, or the gum. The oral fixation is a big reason why its so hard to quit, the tobacco companies know this. Couple that with the addictive chemicals, and there you have it.
Its like thumb-sucking, they control you with a primal instinct from your fetal life.
The newspaper is dated January 20th, 2006. Allen Carr died about 9 months later… It’s a damn shame. How many lives has Allen Carr saved? A lot… millions I think. It’s not fair that he quit smoking, and then died from lung cancer anyways.
I finally quit… been 22 days and counting. I used nicotine gum for the first week, and then stopped. NRT works for some people… like me. What about everyone else?