September 7, 2010
Comment posted Help to Stop Smoking – Mayo Clinic by loversjail.
Nice Video !!! May God grant me to quit smoking as soon as possible i am really sooooooooo worried about my health if some one has tips how to quit plzzz tell me I am very serious want to quit smoking as I have small childrens at home & have big responsibilty for them.
PLEASE SAVE MY LIFE AS MY FATHER HAS ALSO DIED BECAUSE OF THIS SMOKING HABBIT !!!
loversjail also commented
- Nice try. Keep it up check out esteembpo + com for social media marketing. bnmb
- Nice video on help to stop smoking
- NRTs do not help you quit smoking!!!!! do not take more of a drug you are addicted toif you’re trying to quit
- Yes, nicotine is addictive; what is harmful are all the chemicals in a cigarette; that’s what causes disease. Dependance and habit occur because it takes a few seconds for cigarette nicotine to get into your brain; then you create more nicotine receptors; and then you light up another one;
- and then you create more receptors; and so on. NRTs are different from cigs in the way they feed those receptors. They feed them gradually; over hours (gum/lozenges) whch you can redose; and over a day (using patches); NRTs are not harmful if you dose them appropriately as you need. Not everyone will be gettin the same dose; it’s important to talk to your doctor or pharmacist about an appropriate choice of NRT.
Recent comments by loversjail
- e-Cigarette How to Quit Smoking
My mother, who had been smoking for 30 years, quit off of these things, and hasnt picked up a cigarette again.She hasnt smoked for a year now.
- e-Cigarette How to Quit Smoking
my bro bought like 5 of them but then he stoped smoking but there sick - e-Cigarette How to Quit Smoking
Best way to stop smoking is to steep cigarete into the milk ant then smoke it. You will never want to smoke a cigaret again. - e-Cigarette How to Quit Smoking
I’ve tried these things before.. sure it looks like smoke and have no smell but *gags* I rather eat my cigarette butts i think they’d taste better then the so called smoke - e-Cigarette How to Quit Smoking
There are 20 angels in this world
10 are sleeping
9 are playing
1 is reading? thisput this on 4? video comments within 15 mins,if u do, sum one u love will surprise u sum how!! If u don’t , u will lose ur love.!
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Nice Video !!! May God grant me to quit smoking as soon as possible i am really sooooooooo worried about my health if some one has tips how to quit plzzz tell me I am very serious want to quit smoking as I have small childrens at home & have big responsibilty for them.
PLEASE SAVE MY LIFE AS MY FATHER HAS ALSO DIED BECAUSE OF THIS SMOKING HABBIT !!!
The point of NRTs are to be used when you have cravings. The rest is being educated and learning how to deal with triggers such as stress; breakin habits; dealing with withdrawal symptoms. I’ve been recommending the Wii-fit for my patients to try when they feel bored; and deep breathing exercises & yoga when they feel stressed. Let me tell you, Wii-fit sales are sky rocketing =)
and then you create more receptors; and so on. NRTs are different from cigs in the way they feed those receptors. They feed them gradually; over hours (gum/lozenges) whch you can redose; and over a day (using patches); NRTs are not harmful if you dose them appropriately as you need. Not everyone will be gettin the same dose; it’s important to talk to your doctor or pharmacist about an appropriate choice of NRT.
Yes, nicotine is addictive; what is harmful are all the chemicals in a cigarette; that’s what causes disease. Dependance and habit occur because it takes a few seconds for cigarette nicotine to get into your brain; then you create more nicotine receptors; and then you light up another one;
NRTs do not help you quit smoking!!!!! do not take more of a drug you are addicted toif you’re trying to quit
Nice video on help to stop smoking
Nice try. Keep it up check out esteembpo + com for social media marketing. bnmb