Tobacco use by minors often results in grave consequences, even though underage alcohol abuse constitutes the highest number of headlines. If the current pattern of smoking continues, almost 6 million of today’s teenagers can be expected to die a premature death from smoking-related diseases itself. Tobacco use by the under-aged is costing many families and communities dearly. The blame has been directed at retailers accused of their laid-back age-enforcement and sales policies. Nowadays, a group of retailers are ensuring that every customer purchasing tobacco, regardless of appearance, does meet the age requirements. They’re doing this with the help of a new biometric fingerprint ID technology that assures to change the way tobacco is sold. And these biometric systems can automatically identify a person based on the different physical characteristics such as fingerprints.
Biometric systems find use in a range of applications including the prevention of benefit fraud, protection of financial transactions, access control and network security enhancement. A fingerprint ID system for retailers who need fast and accurate age and identity verification to protect the humanity from underage alcohol and tobacco use has been developed. In a one-minute process, customers register, and volunteer their driving license number and a finger for digital scanning. The relevant information is read off the magnetic strip of the license card. While the machine does a scan of the person’s fingerprint, it never stores or uses the actual print. It creates 27 points of reference from the print image with which the information related to the details taken from a valid ID is matched. For increased privacy, print images are deleted at the end of every transaction.
After that, registered customers need to press a finger on a scanning device to verify they are above the age of 18 and are legally eligible to purchase tobacco. Any person not in the unique system is ‘carded’ at each purchase.
Customers as well as the community find that the new system is worth it, and it has been drawing a lot of support. Just by pressing a finger against a pad, customers can prove whether they are above the legal age in less than a second. This process has increased the efficiency by two-fold during the normal hours and up to six-fold during peak hours.
Various organizations have expressed their appreciation for the biometric system since it limits employee-discretion, error, and dishonesty related to tobacco purchase. Every customer needs to offer his or her finger or a valid ID to prove that he is of the legal age to buy it. The system verifies the age of the person automatically, thus freeing the salesman from making errors. Apart from this, in order to ensure honesty, the system asks employees to identify themselves by touching the soft pad and entering their respective codes, just before checking with the customers. Latest technology when combined with biometrics has proved that it can better protect both the society and retailers from the different dangers of under-age tobacco use.
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Smoking is one of the major causes of halitosis or bad breath. But what most people think is that chewing the tobacco products instead of resorting to smoking does not cause this problem. Just as chewing different tobacco products carries with it the risk of cancer and other health related problems, it has got a link to halitosis as well. The various dangers of chewing tobacco products include gum recession that results in visible roots and an increased sensitivity to heat and cold conditions. Tooth loss from damage to the soft gum tissues, wearing away of the tooth enamel due to high levels of sand and grit contained in chewing tobaccos, and discoloration of the teeth are some other problems associated with chewing tobacco. People who expose themselves to smokeless tobacco are, unknowingly, increasing their risks of developing cancer of the oral cavity.
Sometimes, tooth decay is caused by the sugar added to smokeless tobacco meant to improve its taste. People who chew tobacco also exhibit decreased athletic performance due to the constriction of blood vessels induced by repeated nicotine use. Smokeless tobacco when used on a regular basis can damage teeth and gum lines. It will affect a person’s ability to taste and smell efficiently. It’s a well known fact that tobacco use can lead to periodontal diseases. Repeated tobacco exposure causes the gum to lose its ability to hold fast to the teeth. In course of time, they start to pull away, exposing the dentin and creating gaps between the teeth and gum where bacteria multiply. Exposed dentin is susceptible to decay as the bacteria produce sulphur compounds; and this way release the bad odour people associate with halitosis. This is how bad breath and chewing tobacco are related to each other.
Periodontal diseases belong to the category of slow chronic disease. It takes some time to develop; nevertheless, there is a more important connection between bad breath and tobacco. While tobacco is being used, it causes a decrease in the amount of saliva produced inside the mouth meant to control the production of oral bacteria. Anaerobic bacteria are bacteria that grow even in the absence of oxygen. They live on the back of the tongue and in gaps elsewhere in the mouth and are controlled by the saliva in the mouth. These bacteria are the ones that cause halitosis by emitting foul smelling volatile sulphur compounds as a by-product of their metabolic mechanism. The fewer you have them in your mouth; the better it would be for your breath.
If one goes on using chewing tobacco, one is more likely to develop bad breath. It means you are, in a way, fostering the growth of halitosis bacteria and are susceptible to developing gum diseases; the risks could be even higher. In the unfortunate event of you developing oral infections or mouth cancer, halitosis, in all probability, would be very severe. By avoiding tobacco use, you can become much healthier and your mouth will remain fresh all the time. Not only that, many people who quit chewing tobacco will find their blood pressure normalize within a matter of weeks.
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The European Union has framed rules for what it believes are reasonable quantities of tobacco that can be carried, to distinguish from commercial quantities. A traveller with amounts over the stipulated quantity could be allowed through only if he can prove it is for personal consumption, for example at a private birthday bash. Volumes below the guidelines could lead to legal action if, for instance, the same guy was coming through several times a month in an attempt to increase commercial levels of tobacco stock.
It has been reported that 80% of smuggled cigarettes come sealed in containers. The detection rate for the stuff brought in by foot or by car is only about 3% of the remaining percentage of smuggled cigarettes. Smuggling of tobacco and cigarettes costs the United Kingdom billions of pounds every year in taxes. The stipulated guidelines are just that, and there are no hard and fast rules with respect to the amount. However, there exists a mechanism to prevent people from importing excessive amounts of tobacco and tobacco products in order to gain a monetary advantage.
The main problem lies upon the current method of distinguishing cigarettes for personal use from cigarettes for commercial purposes. It has to be made clear whether importing low quantities of cigarettes and tobacco for commercial gain should be made a criminal offence. In the UK, rate charged as duty on tobacco is considerably higher than that in most of the countries in Europe. This, eventually, leads to many smokers in the United Kingdom going to the European mainland and making purchase of cigarettes there. This practice has also impelled smuggling for commercial purposes, as the rewards are high.
The UK government immediately issued rules stating that only 800 cigarettes and 1 kilo of tobacco should be imported into the United Kingdom. There were protests from different sources. Then, the United Kingdom reviewed its policy following many cases, and now, the guidelines state that 3200 cigarettes and 3 kilos of tobacco will be allowed. The officials were still given the authority to nab individuals if they were convinced that the cigarettes and tobacco were bought for commercial uses. However, the problem persists in distinguishing cigarettes for personal use from cigarettes for commercial gain.
But, it is a fact that the aggressive system employed by the Customs and Excise are saving the government millions of pounds in tax. The question remains at large as to whether this is being done in a legal manner. The Court has ruled that that those who bring in large quantities of tobacco must be ready to provide a satisfactory explanation, the absence of which may cause the officials to conclude that the stuff is not for personal use, but for some commercial purpose.
The policy of defining this cause of action as civil has been viewed as contemptuous. People view it as a perverted and vicious action. The Customs and Excise officials, who people would normally relate with the Ambulance service and the Police force, now are viewed with open contempt. More than that, many people now feel intimidated to travel freely through the country. The only way to regain the image would be to reclassify this specific action as criminal, and in the process including all of the required safeguards afforded to society, in the new system.
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Research Your Give Up Smoking Aids Well. Your success depends on your choice of give up smoking aids. Millions of people die of smoking-induced lung cancer and heart disease each year. At the same time, millions of people try to every year with varied degrees of success. A lot of this success or failure is owed to the type of quit smoking aids chosen. What are the choices you have in give up smoking aids? Since the dependency on nicotine is difficult to fight, you need to have all the support you can get; and in order to get the best support, you need to know what give up smoking aids are available to you. Therefore, before you start your give up smoking exercise, check out what is available to you. 1: The nicotine patch. This is one of the most popular give up smoking aids because it is easy to use and quite effective in fighting the smoking habit. People love to use this method because it means that they do not have to worry about taking medication or withdrawal symptoms. 2: The nicotine gum method. These have the same ingredients as the nicotine patch but it is used differently. While the nicotine patch is pasted on the skin and left to work at its own pace, nicotine gum is used when the craving for a cigarette is felt. This works in two ways. It reduces the dependency on nicotine, and it also replaces the cigarette smoking habit with that of chewing, which some people find very helpful and calming. 3: The stop-smoking tea. This is one of the most popular natural give up smoking aids available in the market. Its popularity is owed to its fast action and lack of side effects. There are cases where the smoker could get rid of his/ her habit within a week with the stop-smoking tea. The tea has one hundred percent herbal ingredients and is comparatively low in cost. 4: Nicotine-free cigarettes. These give up smoking aids looks and even smells like real cigarettes. However, they contain no nicotine. These give up smoking aids are best for the people who are highly addicted to the habit. This type of aid would need to be supplemented by medication that fights the ensuing withdrawal symptoms. 5: Counseling. This is one of the most critical give up smoking aids that most smokers ignore. In order to be successful you would need to know what you should expect when you stop smoking. What are the withdrawal symptoms? How best to handle these? What are the medications available? How long does it take to get rid of the habit? These are only some of the questions that counseling would provide.
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It will most likely infect 30-40% of the U.S. population, or about 100 million people, according to flu expert Ira Longini, from the University of Washington’s School of Public Health.
Initial supplies of the swine flu vaccine, which will be available sometime between mid-September to late October 2009, are expected to be very limited — barely enough to inoculate the 160 million people who are at high risk of becoming infected. An even bigger concern is whether the fast-tracked vaccine is safe and effective — since it’s being rushed to market without the appropriate testing and safety evaluations.
There is a growing suspicion in the general population and among certain members of the medical community, including Dr. Joseph Mercola, the publisher of a popular self-titled natural health newsletter, that being exposed to this new swine flu vaccine might prove to be more dangerous than the swine flu itself.
A new book, “The One-Minute Cure: The Secret to Healing Virtually All Diseases,” offers compelling evidence that the swine flu virus can be rendered powerless in the body when one self-administers a natural oxygenating substance. Madison Cavanaugh, the book’s author, states that public fear is incorrectly placed on the swine influenza virus itself. “Microbes, germs, harmful bacteria and viruses, such as the swine influenza virus, do not cause disease in and of themselves,” Cavanaugh states.
“They do seek their natural habitat — such as an oxygen-deficient body — rather than being the CAUSE of the disease. It’s no different from the way mosquitoes seek out stagnant water, but do not cause the pool to become stagnant.”
Cavanaugh’s assertion is consistent with the findings of Dr. Rudolf Virchow (1821 – 1902), also called the “Father of Pathology.”
It is also supported by Louis Pasteur, the notable 19th century French chemist and microbiologist best known for his remarkable breakthroughs in the causes and prevention of disease, who recanted his germ theory of disease at his deathbed, stating, “The microbe is nothing. The terrain is everything.”
The terrain of which Pasteur spoke refers to an oxygenated environment in the human body, which makes for a strong immune system. A weakened or suppressed state of the immune system only occurs when the human body lacks oxygen, thereby allowing viruses, such as the swine influenza virus, to breed.
It therefore stands to reason that the swine flu virus does not CAUSE disease, but rather seeks out an environment where it can thrive best — and that is in oxygen-deprived bodies.
“A sufficiently oxygenated body is uninhabitable by disease,” Cavanaugh states, and viruses can neither survive nor thrive in it. Therefore, the best defense against microbes, germs, harmful bacteria and viruses, such as the swine flu virus, is to keep the body oxygenated.”
Cavanaugh’s book, “The One-Minute Cure,” discusses the therapeutic use of the only natural substance which stimulates the movement of oxygen atoms from the bloodstream to the cells to a dramatically greater degree than is usually reached by other means.
The natural remedy can be self-administered at home in less than a minute, and costs only 1-1/2 cents a day to use.
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One of the insidious things about smoking cigarettes is that it takes a long time for the serious health effects to be noticed by the smoker even though damage occurs with each cigarette smoked. By the time the smoker notices health issues, serious health damage has occurred; damage that could have been avoided if they had stopped smoking years earlier.
Fortunately, there are obvious external effects of smoking cigarettes that warn the smoker years in advance of the damage that is happening to them internally. The problem is the smoker doesn’t realize that cigarettes are causing these external changes. This article will alert the smoker to an external effect of smoking: accelerated aging. This is something the smoker can see every time they look in the mirror. The change the smoker sees on the outside is a reflection of what is going on inside their body!
The False Sense of Security with Smoking
When you look at young smokers, you see people that don’t believe smoking cigarettes is a serious health threat to themselves. These young smokers think that because they go to the gym, play sports and go about their daily routine without any obvious negative effects, they are somehow spared the health consequences of smoking. Sadly this isn’t so.
It usually takes about 30 plus years of smoking to develop the really serious diseases that are associated with smoking cigarettes. For a 25 year old that has been smoking for 10 years, twenty years in the future is a long time.
Yet, that 10 years of smoking has already taken its toll. If the young smoker stopped ignoring the changes that cigarettes produce in their body, they would see that they are affected. If they realized what they were looking at, they would see the effects of cigarette smoking every time they looked in the mirror!
Do You Look Older than Your Years?
It’s ironic that one of the reasons a 12-15 year old starts smoking is to look older. When they start smoking at this early age, they don’t realize that smoking cigarettes will actually make them look older and BE older because of accelerated aging!
As a student of history and a photographer, I have always been fascinated by images from the past. I am grateful to all the photographers before me that took the time to preserve memories of day to day places and people that no longer exist; the everyday life that most of us take for granted. This preservation allows us to visually experience another time.
One of the things I have noticed when studying images from the 1920′s through the 1970′s is that the people look really old. When you look at a picture of a man and guess 55 years of age, it’s shocking to find that person is only 23 years old!
What accounts for this great difference in appearance versus age? Cigarette smoking! Research shows it accelerates aging. The images from the era when 44% of the population smoked cigarettes clearly shows this phenomena.
Smoking Cigarettes Causes Accelerated Aging
Our skin is the canvas that displays the picture of our health status. Smoking makes a person look much older. The longer a person smokes, the faster they show signs of aging. Research finds that not only does smoking contribute to premature facial wrinkles but also wrinkling of skin in other areas such as the inner arm. Look at your arms smoking ladies!
Another effect smoking has on the skin is developing psoriasis, a very unsightly and unpleasant skin ailment. The higher the number of cigarettes smoked over a pack per day, the greater the risk of developing this miserable skin condition, e.g. itching and burning. You can always tell a smoker, other than by the odor which is another article, because their skin has an unhealthy tone to it as well as wrinkles.
If you want to see a clear example of the aging effects of smoking, look at pictures of famous people who smoked. One of the clearest examples is President Franklin D. Roosevelt. He was noted for his cigarette holder and there are numerous photographs of him smoking! He died of a stroke, a health condition associated with long term smoking, in 1945 at the age of 63. Look at the pictures of him in the last few years of his life. Rather than 63, he looks more like 93.
You can find many, many other examples in old photographs from the era when 44% of the population smoked. Look at the picture, guess the age and then see how old the person really was when the photograph was taken. Smoking does age you!
Is it Male Pattern Baldness or Cigarettes?
Even your hair dresser won’t know for sure! People are surprised to find that smoking affects their hair but research shows it does in several ways.
As a smoker of 10 or more years, do you find some gray hair beginning to show up? Most smokers do because research has shown that smokers are three to six times more likely to go prematurely gray than non-smokers. Another effect on the hair is that men who smoke are twice as likely to become bald as men who don’t smoke. Does this just apply to men? Or is this a reason why older women who smoke have thinning hair?
Although the smoker can ignore their skin changes because it’s gradual, they cannot ignore gray hair. However, the smoker just attributes this to getting older. They don’t realize that it’s not normal for people to start getting gray hair in their 20′s and 30′s. This is not a sign of getting older, it’s a sign of smoking!
How Does Smoking Affect Your Mouth?
Obviously, that harsh, polluted cigarette smoke passes into the lungs through the mouth. Smoking can’t help but stain your teeth which also adds to the appearance of being older than you are.
Of course, there is the awful “cigarette” breath as well. In addition to the bad breath, smoking also puts you at great risk for all sorts of dental problems, including oral cancer and gum disease.
Teeth and gum problems are another symptom associated with old age. Yet, this is happening to smokers early in their life.
Does Smoking Really Shorten Your Life?
In a word, YES! In addition to making the smoker look older, research shows that the smoker actually IS older.
A report in the Archives of Internal Medicine showed that men who never smoked lived an average of 10 years longer than their peers who smoked. YES, smoking really does shorten your life! Also, the non-smokers enjoyed a higher quality of life throughout those extra years.
Conclusion
You do not have to wait for 30 plus years to see the impact that cigarettes are having on your body. If you’ve smoked for 10 years or more, you can look in the mirror and see the effects today!
Facial wrinkles, gray hair and even baldness at a young age are the outwards signs of the internal damage caused by cigarettes. If you think the external body changes are simply the result of aging, you need to think again. These outward signs are more than cosmetic issues. They are a visible warning alerting you to the internal damage that smoking cigarettes is causing to your body. The sooner cigarettes are removed from your life, the sooner your body can begin to repair itself. Don’t wait until it’s too late, pay attention to these important signs today!
(c) Copyright 2009, R. Michael Stone
R. Michael Stone, M.S. – Counselor
Creator of The Unlearn Smoking Success System(tm) – Become not an ex-smoker but a NON-smoker in only 28 days.
Should you quit your smoking habit? Well, everybody has his own personal reason to quit smoking. It is plain obvious that the best reason to quit smoking is because it is bad for a person’s health. There is just no denying to that fact. Even if some heavy smokers survive during their old age, smoking did not help them do that.
Everybody knows that each stick of cigarette is a small stab at your life. More than four thousand poisonous substances in cigarette exists. Lung damage is absolutely inevitable and lung cancer is also likely.
Another reason why some smokers quit smoking is because each smoke seems to be a waste of money at a time when each dime is valuable. The accumulated amount of cigarettes purchased is like your money burnt. There is certainly a lot more productive and healthier things to spend money on.
If one does not care about his or her own health, then he should think about the health damage he or she is doing to others who live near him or her. The fact is that second hand smoke is even more hazardous than first hand smoke. Second hand smoke stays a longer time in the air, invisible and unnoticed. Those who live around the area cannot escape breathing it in. Thus, smoking at home will also increase lung illnesses such as colds, and cancer to everyone living in the same house such as family and friends.
Aside from health reasons, it will also damage your look too. Smoking is proven to rob one’s skin of its health. It makes one prone to pimples and other blemishes. In time, it will make one’s skin age, wrinkle, sag, and wear out faster than it would normally do.
Personal reasons for quitting abound. Some people have been asked to quit by their loved ones or family, whom are of course worried as well as discomforted. Smokers who really want to quit may have had it with the ridiculous and vicious cycle of addiction. It really affect’s one’s self image.
It does not really matter what the main reason for quitting smoking is, the most important thing is to quit starting right here and right now. It might be tough for a start. It might even be tougher if the person is going through some issues right now since cigarettes are always used as a crutch to help you get on the day. But really, after this, you will find that you are a better person with a cleaner and clearer perspective.
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I have rarely met a smoker who has not tried to stop smoking cold turkey. As an ex smoker myself, I know how many times I tried this method and failed. The truth is only 10 percent of smokers who try any mehtod are successful on their first attempt .Why is it so difficult to stop smoking cold turkey compared to other ways?
First you need to understand exactly why nicotine is so addictive in the first place. When you inhale, the nicotine from your cigarette causes receptors in your brain to release several chemicals, including dopamine which causes many of the good feeling you get when you smoke. Then when you quit your smokes, the lower levels of the same chemicals cause the miserable symptoms of nicotine withdrawal. These symptoms can begin as soon as four to six hours after your last cigarette and stay with you for a month or more.
The withdrawal symptoms vary with each smoker but can include:
Overwhelming cravings to smoke Insomnia Tiredness Headache Cough Sore throat Tightness in the chest Dry Mouth
So although they are temporary, you can see why such physical reactions could make you extremely uncomfortable. The more uncomfortable you are, the faster you will reach for a cigarette to relieve yourself of the unpleasantness of withdrawal. It can become a vicious circle.
When I finally won my battle over nicotine addiction, it was with the help of a nicotine replacement aid. These aids work by giving you nicotine without having to smoke. You will be 50% to 100% more likely to quit using a nicotine replacement aid.
The aids come in different forms according to your individual lifestyle. You can choose from gum, patches, inhalers, lozenges, and sprays. New and improved products have hit the market since I quit but with a little research you can find the perfect aid for you.
Arm yourself first with the nicotine replacement aid of your choice and then meet your challenge head on! I did it and I know you can too! The challenge to quit smoking is monumental. While every smoker would like to quit smoking cold turkey, it is certainly not the proven way to go nor is it the easiest.
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Here we will discuss how to quit smoking easily and how to regain healthy lungs or lungs detoxification. Smoking of cigarettes for a long time can be harmful for your health and for those who are closer to you. When you are smoking you are really giving slow poison to your lungs, but “How can I start quitting smoking?”
I am agree with all of you that it is really difficult to quit smoking. As it takes a lot of determination and a great will power to stop yourself from lighting that next cigarette. It is also true that you can’t quit your habit of smoking all at once as there are many withdrawal symptoms related to quitting smoking such as anxiety attacks, nicotine cravings, irritation, and an inability to concentrate.
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Here are some helpful, simple and effective tips to quit smoking:
Medications: In order to combat with your habit of smoking, number of medications are available in the market that are prescribed by the doctors. Medications used for quitting smoking are either sedative or some kind of relaxants that helps in alleviating the discomfort brought about by withdrawal symptoms.
Hypnotherapy: Hypnotherapy is used for boosting smoker’s will power. Hypnotherapy is is considered a moderately effective way to let go of the smoking habit.
Will power: There is nothing in will power, in reality will power is only a state of mind that is difficult to achieve. In order to quit smoking, try to increase your will power.
Alternative therapies: aromatherapy, acupuncture, acupressure, yoga, and meditation
are some commonly used alternative treatments, to help smokers with their nicotine cravings.
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There are many ways to quit smoking, great number of smokers have tried many ways in order to get rid from their smoking habit but, because of painful withdrawal session that comes with quitting sometime make their all efforts in vein.
Are YOU a chain smoker and continuously looking for the ways or tips on how to quit smoking with least efforts?
If you don’t know already, let me enlighten your mind in order to make you know a bit on how to quit smoking in a fast and easy way. What will be your reaction when you come to know that some one you love or someone whom you know very well, is in the hospital because of poison, the same thing is applied for you because you are also taking slow poison, I do not want to say you that but this is true as we all know this bitter truth – you are slowly dying because smoking kills.
There are around 4 million smokers, losing their lives each year because of nicotine. Try to boost your will power if your really want to quit smoking. Stop smoking is hard but not impossible with strong will power. If you really love near to you or dear to you then quit your smoking habit, as second hand smoke is just as dangerous as smoking itself.
Here are some ways on how to quit smoking with:
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Some Useful ways on how to quit smoking easy:
In order to get an idea on how to quit smoking try to follow these simple but effective ways of quitting smoking:
- Find someone to help you or some one to quit with you- by this way you will get more strength and will power ( as unity is strength).
- Do not wait for a single minute when you feel urge of smoking go for something you like, try to keep yourself busy.
- Try to change your routines. Don’t sit at the same place, go outside for a walk or go to non-smoking friend.
- Always have with you other things to put in your mouth, like a toothpick, or candy and bubble-gum.
- Remember there are only fewer people who made it in their first time. Do not get disappointed if you fail for the first time.
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