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	<title>Best Quit Smoking .com &#187; Hypnosis</title>
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		<title>Tips for Quitting Smoking Quit Smoking Tobacco</title>
		<link>http://best-quit-smoking.com/2012/tips-for-quitting-smoking-quit-smoking-tobacco/</link>
		<comments>http://best-quit-smoking.com/2012/tips-for-quitting-smoking-quit-smoking-tobacco/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 04:08:10 +0000</pubDate>
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		<guid isPermaLink="false">http://best-quit-smoking.com/index.php/2009/11/tips-for-quitting-smoking-quit-smoking-tobacco/</guid>
		<description><![CDATA[Try to make a perfect plan for quitting smoking cigarettes and choose a quitting date. Do consult to your doctor before making one such plan, most doctors recommend you to take an antidepressants medicine for two weeks before quitting. Share your plan to everyone you know and try to tell them that you are going [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><p>Try to make a perfect plan for quitting smoking cigarettes and choose a quitting date. Do consult to your doctor before making one such plan, most doctors recommend you to take an antidepressants medicine for two weeks before quitting. Share your plan to everyone you know and try to tell them that you are going to quit and on what day. This action will make your will power stronger and also encourage you to keep your word. Therefore, it is recommended that, try to gather as much support as you can. Try to convince your spouse or partner or a friend to quit with you, by joining a support group online or find someone in your area.<br />Nobody smokes because they think it&#8217;s good for them. Starting this is not a decision made at a rational level. It&#8217;s a decision made at an emotional level. However, maintaining a habit is more often than not a subconscious process. For this very reason quitting smoking is a process which is most easily achieved by using hypnosis a method that accesses the subconscious directly. Like many hypnotists I&#8217;ve been helping people quit this for years. Personally I smoked 30 a day until I quit, so I know exactly what it&#8217;s about. I also know a few other things.<br />Many smokers realize the need to quit smoking. However, they often stop at one question. How to do it? There are many right ways, which help to stop from this. It needs proper planning and right attitude on the part of smoker, who wishes to stop this. You should keep in mind some basic things before they start this treatment. The treatment may take very long time if smokers do not implement right strategies. The key challenges include making a firm decision about quitting this habit, setting a fixed date, following a plan, dealing with withdrawal symptoms, and staying smoke free.<br />Firstly, it&#8217;s pointless replacing cigarette smoking with a gum, patch or other source of nicotine. An addiction is an addiction, regardless of the source. If you are going to deal with the addiction you have to take it with courage and deal with it head on. While some addictions are best handled with a weaning process, cigarettes are not in this category.<br />Secondly, ending this habit is more likely to be successful when you put everything possible in place to succeed. This means a high protein diet, a full breakfast and an exercise regime that is simple, with achievable goals that can be maintained for at least two weeks after smoking ceases. If it happens to be maintained longer, even better.<br />Visualizing yourself living tobacco free, seeing yourself without that first cigarette of the day, and seeing yourself enjoying a quiet drink on your deck, free of any tobacco products, is a positive and affirming process. Establishing an expectation of success, and establishing control over all possible conditions that can help achieve your goal bring you closer.<br />Finally, hypnosis to assure a motivated approach to end this habit, and remove the original triggers of this habit. This is key, as stopping yourself restarting&#8217; smoking is the final challenge, and the one most people struggle most with.</p>
<p>      <span style="font-size:120%;font-style:italic">
<p>Prince charm is a veteran physician providing consultations to online pharmacy <noindex><a target="_blank" rel="nofollow" href="http://best-quit-smoking.com/goto/http://www.realpharmacyrx.com" rel="nofollow" target="_blank" >http://www.realpharmacyrx.com</a></noindex> and their customers regarding medicines. His deep knowledge and vast experience.</p>
<p>Article Source:<noindex><a target="_blank" rel="nofollow" href="http://best-quit-smoking.com/goto/http://www.articlesbase.com/quit-smoking-articles/tips-for-quitting-smoking-quit-smoking-tobacco-1502572.html" target="_blank"  title="Tips for Quitting Smoking Quit Smoking Tobacco">http://www.articlesbase.com/quit-smoking-articles/tips-for-quitting-smoking-quit-smoking-tobacco-1502572.html</a></noindex><br />
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		<title>Stop Smoking &#8211; The Easiest Way to Kick the Die Hard Habit Forever</title>
		<link>http://best-quit-smoking.com/2012/stop-smoking-the-easiest-way-to-kick-the-die-hard-habit-forever/</link>
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		<pubDate>Sat, 28 Jan 2012 16:10:11 +0000</pubDate>
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		<guid isPermaLink="false">http://best-quit-smoking.com/index.php/2009/11/stop-smoking-the-easiest-way-to-kick-the-die-hard-habit-forever/</guid>
		<description><![CDATA[Many people try to stop smoking and fail. There are actually a number of ways to kick the habit easily, but they all take determined self-will, a willingness to succeed, and a desire to want to stop smoking. Many people think that they can just quit smoking &#8216;cold turkey,&#8217; and never return to another cigarette. [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><p>Many people try to stop smoking and fail. There are actually a number of ways to kick the habit easily, but they all take determined self-will, a willingness to succeed, and a desire to want to stop smoking. Many people think that they can just quit smoking &#8216;cold turkey,&#8217; and never return to another cigarette. This method of quitting is probably one of the most difficult as there is a high chance for reverting back to the bad smoking habit; yet quitting the smoking habit can be done by those who are determined to do it. That being said, there are plenty of easier ways to kick the diehard habit that one should consider if he or she is looking to get away from a nicotine addiction.</p>
<p>Hypnotherapy for Smoking Habits</p>
<p>One of the easiest ways to quit smoking is to use hypnotherapy to give you the drive and will power to succeed. There are actually several professional hypnotherapists that are actually in your own town or local area that can help transform your mind to make it think that it doesn&#8217;t want a cigarette. Self-hypnosis is also another option for those who desire to kick the habit on their own. Both of these hypnotherapy options for smoking, though, rely on a technique that involves concentrated relaxation. Your mind focuses on the problem at hand, smoking, and the major goal is to imagine yourself as a non-smoker and putting down the cigarettes.</p>
<p>The Nicotine Patch</p>
<p>This is one of the very popular methods that have been used throughout the world to help quit smoking. Nicotine patches have consistently worked for hundreds of thousands of people to help them kick the habit. This is perhaps one of the easiest methods to quit smoking as all that&#8217;s required is a patch that goes on your arm. The patch curbs your smoking cravings so that it&#8217;s easier to go long periods of time without picking up a cigarette.</p>
<p>Other Nicotine Medications</p>
<p>There are actually several other types of nicotine medications that doctors prescribe for people who are trying to quit smoking. These options include Nicorette, which is nicotine gum, nicotine nasal spray, nicotine inhalers, and nicotine lozenges. All of these stop smoking aids are designed to not only lessen your cravings with also decrease withdrawal symptoms from cigarettes. For example, if you decided to quit smoking cold turkey then you could use one of these medications to help you succeed.</p>
<p>Mind over Matter</p>
<p>Another way that can be really effective to stop smoking and leave the smoking habit forever is to gather up enough will power to set down your cigarettes and never touch them again. The process of mind over matter simply involves facing the fear you have about what will happen if you stop smoking, dealing with the fear and feelings that go with it, and taking action to get rid of the problem. The psychology of action can be powerful not only for your self-esteem when you succeed in kicking the smoking habit, but also for future situations where you need incredible will power to get something done!</p>
<p>As you can see, there are several very easy ways to quit smoking and kick the diehard habit forever! Using mind over matter techniques, nicotine medications and patches that have been proven to work, or hypnotherapy that has helped thousands worldwide, it is entirely possible to easily quit smoking forever!</p>
<p>      <span style="font-size:120%;font-style:italic">
<p>The author had successful quitted smoking, she now spending lots of time collecting <noindex><a target="_blank" rel="nofollow" href="http://best-quit-smoking.com/goto/http://www.legosforgirls.org/harrypotterlegos.html" rel="nofollow" target="_blank" >harry potter legos</a></noindex> and <noindex><a target="_blank" rel="nofollow" href="http://best-quit-smoking.com/goto/http://www.legosforgirls.org" rel="nofollow" target="_blank" >legos for girls</a></noindex></p>
<p>Article Source:<noindex><a target="_blank" rel="nofollow" href="http://best-quit-smoking.com/goto/http://www.articlesbase.com/quit-smoking-articles/stop-smoking-the-easiest-way-to-kick-the-die-hard-habit-forever-1493823.html" target="_blank"  title="Stop Smoking - The Easiest Way to Kick the Die Hard Habit Forever">http://www.articlesbase.com/quit-smoking-articles/stop-smoking-the-easiest-way-to-kick-the-die-hard-habit-forever-1493823.html</a></noindex><br />
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		<title>Give the Gift of Giving Up Smoking This Christmas with Hypnosis</title>
		<link>http://best-quit-smoking.com/2012/give-the-gift-of-giving-up-smoking-this-christmas-with-hypnosis/</link>
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		<pubDate>Tue, 24 Jan 2012 18:30:01 +0000</pubDate>
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		<description><![CDATA[(PRWEB) December 13, 2011 Forget the latest toys and high tech gadgets &#8211; Hypnotherapy Directory has found that the best gift a parent can give their child this Christmas is to stop smoking. According to survey results from the online database of qualified hypnotherapists, 72% of parents who visited the site during November have been [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><p><img style="float:left;margin: 0 20px 10px 0;" src="http://ww1.prweb.com/prfiles/2011/12/08/9025263/gI_66258_Hypnotherapy logo.jpg" /><br />
(PRWEB) December 13, 2011
<p> Forget the latest toys and high tech gadgets &#8211; Hypnotherapy Directory has found that the best gift a parent can give their child this Christmas is to stop smoking. According to survey results from the online database of qualified hypnotherapists, 72% of parents who visited the site during November have been asked by their children to put a stop to the dangerous habit. </p>
<p>&#13;</p>
<p>Study findings also show that well over half of all smokers surveyed by the directory (69%) had parents who smoked when they were children, adding further weight to already existing evidence which suggests children are far more likely to take up the habit if their parents are smokers. </p>
<p>&#13;</p>
<p>According to NHS Smokefree, children who are exposed to a smoky atmosphere are more likely to suffer from chest infections, breathing problems and allergies than peers from non-smoking families &#8211; they are also more likely to be off sick from school more often. </p>
<p>&#13;</p>
<p>The majority of parents are already well aware of the potential health risks smoking poses to their families, with 88% admitting to feeling concerned about the possible health implications their habit may be having on their children &#8211; but it?s not just parents who are worried&#8230;</p>
<p>&#13;</p>
<p>In recent years children have also become far savvier and educated as to the dangers of smoking. As indicated by the number of children who have asked their mums and dads to quit it is no longer just parents who are trying to imprint an anti-smoking attitude on their offspring, but also children who are trying dissuade their parents. </p>
<p>&#13;</p>
<p>A staggering 73%* of children worry about the risk of their mum or dad dying because of their habit, with many taking matters into their own hands by hiding their loved ones cigarettes in a bid to protect them**. </p>
<p>&#13;</p>
<p>The survey results from Hypnotherapy Directory coincide with the second wave of a Department of Health advertising campaign aimed at getting loved ones to quit. </p>
<p>&#13;</p>
<p>The campaign features real children from smoking families, discussing their concerns about their parents? smoking, in the hope it will encourage them to quit. </p>
<p>&#13;</p>
<p>Parents who are undecided about quitting and are teetering on the edge of beginning what will be an undoubtedly difficult journey, should use their family as a big incentive to go smoke free this Christmas. </p>
<p>&#13;</p>
<p>From nicotine patches right through to support groups, there are numerous avenues of help available to help those looking to stop smoking, and it is a simple case of discovering which is the best and most suitable option for each individual. </p>
<p>&#13;</p>
<p>Hypnosis is one of the most popular forms of complimentary and alternative medicine treatments for tobacco cessation and is often used by individuals who have not achieved success through other more traditional methods. </p>
<p>&#13;</p>
<p>Smoking manifests itself on both a physical and psychological level, meaning that often when individuals attempt to relinquish the habit they are met with a series of unpleasant physical withdrawal symptoms that can result in motivation quickly diminishing. </p>
<p>&#13;</p>
<p>Hypnosis addresses both the physical and psychological aspects of quitting, using a combination of techniques ranging from traditional clinical hypnotherapy through to neuro linguistic programming (nlp) and positive suggestion to retrain both the conscious and unconscious mind. These techniques are intended to replace habitual smoking behaviours with far more natural and healthy strategies. </p>
<p>&#13;</p>
<p>Individuals looking to stop smoking have a far higher likelihood of success if they have access to help and support than if they go it alone, and a hypnotherapist specialising in quitting smoking could provide that necessary support. </p>
<p>&#13;</p>
<p>Hypnotherapy Directory could prove a valuable tool to anyone wishing to go smoke free this Christmas, or indeed at any other time of the year. With an extensive library of fact-sheets and a countrywide database of qualified hypnotherapists, visiting Hypnotherapy Directory could play an important role in helping individuals to achieve their personal goals. </p>
<p>&#13;</p>
<p>About Hypnotherapy Directory</p>
<p>&#13;</p>
<p>Hypnotherapy Directory is a service that recognised the need for collating all of the information needed to help individuals find a suitable hypnotherapist in their local area. Whilst other directories may supply contact details, Hypnotherapy Directory goes that extra mile to provide all of the information that those seeking help may require to make the most informed decisions. </p>
<p>&#13;</p>
<p>Hypnotherapy Directory lists full profiles detailing each hypnotherapist?s specialisms, the fees they charge, their practice location, qualifications and background information as to the kind of person they are. The directory also provides a wealth of information about hypnotherapy areas and techniques so visitors can browse this information before choosing a hypnotherapist. </p>
<p>&#13;</p>
<p>References</p>
<p>&#13;</p>
<p>*NHS Smokefree, The impact of smoking on your family</p>
<p>&#13;</p>
<p>**Department of Health, All children really want this Christmas is their parents to quit smoking</p>
<p>&#13;</p>
<p>Survey results based on a survey of 42 visitors to the site.</p>
<p>&#13;</p>
<p>###</p>
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		<title>Hypnosis &#8211; How it can help you stop smoking today</title>
		<link>http://best-quit-smoking.com/2012/hypnosis-how-it-can-help-you-stop-smoking-today/</link>
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		<pubDate>Fri, 20 Jan 2012 18:30:03 +0000</pubDate>
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		<description><![CDATA[Article by Pradeep Aggarwal Hypnosis &#8211; How it can help you stop smoking today Does Hypnosis Therapy Give You The Willpower Stop Smoking What is Stop Smoking Therapy in Hypnosis? Every smoker would been alerted&#8211; by family members, doctors and even strangers about the dangers of smoking. Cancer, emphysema and heart disease are some of [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><p>Article  by Pradeep Aggarwal</p>
<p>Hypnosis &#8211; How it can help you stop smoking today</p>
<p>Does Hypnosis Therapy Give You The Willpower Stop Smoking </p>
<p>What is Stop Smoking Therapy in Hypnosis? Every smoker would been alerted&#8211; by family members, doctors and even strangers about the dangers of smoking. Cancer, emphysema and heart disease are some of the health problems associated with long -term smoking. But if you want to quit smoking, but just don&#8217;t have the willpower, you should seriously consider a stop smoking hypnosis program. In stop smoking hypnosis therapy you can manipulate your own subconscious into helping you break the psychological addiction to smoking cigarettes. And the sooner you are able to quit smoking, the sooner your health risks will be reduced. How Does Stop Smoking Hypnosis Work Stop Smoking Hypnosis is conducted by a hypno-therapist who has been trained to provide suggestions to your subconscious mind. Everyone who smokes has your natural cigarette triggers, such as driving or eating, watching TV, with subconscious reminders about the positive effects of quitting smoking. Hypnotherapy helps to reduce your cravings and improve your confidence in your ability to quit smoking. Stop smoking hypnosis can also be done at home via CD or through other audio. The use of hypnosis to cure the habit of smoking has varying results. It depends on your susceptibility to being hypnotized. However many people believe that the therapy allowed them to quit smoking with virtually no withdrawal symptoms or cravings. What Are The Advantages of Stop Smoking Hypnosis There are many advantages in a stop smoking hypnosis program. There are many products in the market to help you quit smoking, including nicotine patches and gums, but all of them have some side effects. Hypnosis therapy has some unique benefits. These benefits are: There is a decrease in health risks if the therapy is successful </p>
<p>The treatment uses no drug drugs Therapy can be completed quickly and there is no long-term cost Stop smoking hypnosis therapy also boosts your confidence The Therapy focuses on the positive The Therapy can be made to suit your personal smoking triggers and habits How Do You Find a Stop Smoking Hypnosis Program There are many ways by which you can locate a stop smoking hypnosis program. Many Stop Smoking Hypnosis therapists advertise on the Internet. Some can be found in the phone directory. Finding the right therapist to help you quit smoking is a matter of personal preference. You can search for therapists on the Internet and choose a therapist close to your location. Some people are uncomfortable meeting with someone face to face. Don&#8217;t worry there are many stop smoking hypnosis programs available on cassette and CD that can be used in the privacy of your home.</p>
<p>Stop Smoking in 1 hour&#8230; GUARANTEED.</p>
<p>No matter how long you&#8217;ve been smoking, I&#8217;m going to reveal now the most potent, the most powerfully and expertly designed online booklet, audio file and simple breathing exercises you do to stop smoking FOREVER.</p>
<p>Go here now to The 1 hour, Online, Stop-Smoking Solution without drugs.</p>
<p>http://www.hypnosisglobal.com/stopsmoking
				</p>
<div>&#13;</p>
<p>Pradeep Aggarwal is a renowned hypnosis &amp; NLP guru with career spanning three decades. He is a much sought after speaker on hypnosis &amp; nlp and peak performance consultant for sports teams and corporate organizations</p>
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		<title>Stop Smoking Formula Review &#8211; Or Is It A Scam?</title>
		<link>http://best-quit-smoking.com/2012/stop-smoking-formula-review-or-is-it-a-scam/</link>
		<comments>http://best-quit-smoking.com/2012/stop-smoking-formula-review-or-is-it-a-scam/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 16:09:33 +0000</pubDate>
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		<description><![CDATA[Stop Smoking Formula Are you someone who has become addicted to smoking for a long time? Do you find it difficult to quit? If so, you may have heard about Stop Smoking Formula and how it has helped people to give up smoking and live a healthy life. Click Here To Get Instant Access To [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><p><strong>Stop Smoking Formula</strong></p>
<p>Are you someone who has become addicted to smoking for a long time? Do you find it difficult to quit? If so, you may have heard about Stop Smoking Formula and how it has helped people to give up smoking and live a healthy life.</p>
<p><noindex><a target="_blank" rel="nofollow" href="http://best-quit-smoking.com/goto/http://bit.ly/48NtGc" rel="nofollow" target="_blank" ><strong>Click Here To Get Instant Access To Stop Smoking Formula</strong></a></noindex></p>
<p>There are many products in the markets which claim to help to quit smoking. Pills, patches, chewing gum, self hypnosis measures and so on. If you have tried one or all of these, you are not alone. See, many of us have tried at least one product to help us quit smoking. And if it hasn’t worked for you it’s not your fault. That’s because it doesn’t get to the root of the problem.</p>
<p>The Stop Smoking Formula is a program which will help you break the habit. It is a simple and effective method to help you gain control over your mind and body. This program was developed by Melvin Power who was an avid smoker himself. So he knows what it’s like to want to give up smoking.</p>
<p>Stop Smoking Formula involves a simple yet powerful mental technique which can be done by just about anyone. That means, you need not wait for months and years for this formula to take effect. As a matter of fact, Stop Smoking Formula will take just 14 days to quit smoking altogether. And the good news is that you need not buy pills or patches either. All it takes is a little bit of motivation and concentration. You can do all this by yourself. The mere desire to quit smoking is enough. The best part is that you can choose to smoke occasionally without having to fear that you will get addicted to the habit again.</p>
<p>The best time to start the Stop Smoking Formula is when you are mentally relaxed. The best tip is that you don’t want to begin the program during periods of intense stress or trauma. See, when you are relaxed you’ll be able to start afresh with the desire to let go of this habit and remain motivated throughout the program. Soon you will find that you no longer smoke as much as you used to. And in days, you will be able to stop smoking altogether.</p>
<p>Imagine how it will feel when your body begins to clean and heal itself from within. And your blood pressure, blood circulation and lung function improves and you find yourself feeling healthier.</p>
<p>Stop Smoking Formula is one of the best self help programs to quit smoking. It is a compilation of mental exercises and techniques to help you kick the habit of smoking. Many people who struggled with this potentially fatal habit have found it to be highly effective. And when you quit smoking, you will never be tempted to smoke again. This way you will be able to protect your health and enhance overall well being.</p>
<p>Anyway, if you are serious about giving up smoking and want a healthier lifestyle, then Stop Smoking Formula is for you.</p>
<p><noindex><a target="_blank" rel="nofollow" href="http://best-quit-smoking.com/goto/http://bit.ly/48NtGc" rel="nofollow" target="_blank" ><strong>Click Here To Get Instant Access To Stop Smoking Formula</strong></a></noindex></p>
<p>      <span style="font-size:120%;font-style:italic">
<p>Paul Eden writes reviews on health and medical related subjects. Check his review for <noindex><a target="_blank" rel="nofollow" href="http://best-quit-smoking.com/goto/http://usreviews.info/stop-smoking-formula-review" rel="nofollow" target="_blank" >Stop Smoking Formula</a></noindex> at <noindex><a target="_blank" rel="nofollow" href="http://best-quit-smoking.com/goto/http://usreviews.info/stop-smoking-formula-review" rel="nofollow" target="_blank" >http://usreviews.info/stop-smoking-formula-review</a></noindex></p>
<p>Article Source:<noindex><a target="_blank" rel="nofollow" href="http://best-quit-smoking.com/goto/http://www.articlesbase.com/quit-smoking-articles/stop-smoking-formula-review-or-is-it-a-scam-1464814.html" target="_blank"  title="Stop Smoking Formula Review - Or Is It A Scam?">http://www.articlesbase.com/quit-smoking-articles/stop-smoking-formula-review-or-is-it-a-scam-1464814.html</a></noindex><br />
</span></p>
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		<title>Kill The Addiction, subtitled Stop smoking withoutquitting</title>
		<link>http://best-quit-smoking.com/2012/kill-the-addiction-subtitled-stop-smoking-withoutquitting/</link>
		<comments>http://best-quit-smoking.com/2012/kill-the-addiction-subtitled-stop-smoking-withoutquitting/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 04:07:15 +0000</pubDate>
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		<description><![CDATA[In trying to solve a problem it seems logical to begin by trying to answer three basic questions. What exactly is the problem? How big is it? And how serious?  The problem is smoking. How big? The World population is between five and six billion. It is estimated that 25% of adults smoke. That is [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><p>In trying to solve a problem it seems logical to begin by trying to answer three basic questions. What exactly is the problem? How big is it? And how serious? </p>
<p>The problem is smoking. How big? The World population is between five and six billion. It is estimated that 25% of adults smoke. That is 1,300,000,000 smokers. Makes you wonder how sunlight ever breaks through! It is also estimated that half of the World&#8217;s children are exposed to second hand smoke. How serious is the problem? DEADLY! If I were to list all the terrible health results of smoking and the horrific ways in which smoking kills, this would be a very long article indeed. Suffice it to say that these deadly consequences are well beyond proven. </p>
<p>There is also a very interesting aspect to this problem, however. It is estimated that about 70% of these smokers actually WANT to quit, presumably permanently. Most will have <em>tried</em> to quit, meaning that they have succeeded in stopping, only to resume later. So here we are with 910,000,000,000 (almost a billion) smokers <u>looking for a solution</u>.</p>
<p>There is a plethora of so-called solutions, from pills to patches to prescriptions, special foods, drinks, diets, chewing gum or candy, acupuncture and hypnosis, creams, lotions, excercises, brainwashing at clinics and seminars, magic and meditation, prayer, low-poison or no-poison fake cigarettes, huge doses of willpower, prolonged tapering-off or a desperate buddy system. The truth about all of these is that for the vast majority of would-be quitters they represent undue effort, unecessary expense, false hope and finally major disappointment, leading to further reduction in self-confidence and self-esteem. Why? Because for the most part these quit-smoking solutions DO NOT WORK!</p>
<p>Let us then construct a model with all the characteristics that an ideal stop-smoking method should include.</p>
<p>First, having disposed of all those invasive and intrusive solutions that generally fail, our ideal method must logically be <u>Non-invasive and Non-intrusive</u>. No big mind-stretch to agree to that.</p>
<p>Second, it has to be <u>Cost-effective</u>. There is no reason to spend more than is absolutely necessary, especially in these currently challenging economic times.</p>
<p>In third place, I would suggest that it must be <u>Repeatable</u>. With all the gimmicks and gadgets we eliminated above, once they fail it is unlikely they will be tried again. Our ideal method should be such that a failed first attempt may be attributed to indecision (the most likely reason for failure) so that the practitioner may tighten up his/her resolve and go for a second try.</p>
<p>In fourth place I suggest the method should be followed in <u>Private</u>. The concept of applying the “buddy-system” to such a difficult process as quitting smoking is absurd. What can a buddy do for you when you are fighting internal demons? Hold your hand?</p>
<p>Fifth, and here&#8217;s a tough one, the method must be <u>Painless.</u> There just has to be a way to avoid the hellish cravings and other nasty symptoms that smokers trying to quit lay claim to.</p>
<p>Number six is demanding, but not impossible. It must be <u>Easy</u>. Easy in the sense that what is asked of the smoker must be true, straightforward, believable and achievable. Goes back to being painless, too. And finally, number seven in our “Seven Pillars of Wisdom” is that it must be rewarding. . . you might almost say <u>Euphoric</u>! Having succeeded, the would-be smoke-free user of this method will be elated, not least because she/he has done it alone, with help from nobody and no &#8220;things.&#8221; As a result, the feeling of increased self-confidence and self-esteem will be paramount.</p>
<p>John English, ex-smoker and quitter for 50 years, is author of the book <em>KILL THE ADDICTION, Stop Smoking: Without Quitting, </em>which left him smoke-free for the past 8 years. His revolutionary method meets all seven criteria discussed in this article and he invites your comments at his blog, <u><noindex><a target="_blank" rel="nofollow" href="http://best-quit-smoking.com/goto/http://killtheaddiction.blogspot.com/" rel="nofollow" target="_blank" >http://killtheaddiction.blogspot.com/</a></noindex></u> </p>
<p>      <span style="font-size:120%;font-style:italic">
<p>John English was born in Grenoble, France in 1930 to an English teacher and his french wife. Raised in England he left for Canada at the age of 21, made it his home and eventually became Canadian CEO for three consecutive multinational companies in the Beauty products business, over a 25 year span. Now retired, he and his wife divide their time equally between Florida and Canada.</p>
<p>Article Source:<noindex><a target="_blank" rel="nofollow" href="http://best-quit-smoking.com/goto/http://www.articlesbase.com/quit-smoking-articles/kill-the-addiction-subtitled-stop-smoking-withoutquitting-1459479.html" target="_blank"  title="Kill The Addiction, subtitled Stop smoking withoutquitting">http://www.articlesbase.com/quit-smoking-articles/kill-the-addiction-subtitled-stop-smoking-withoutquitting-1459479.html</a></noindex><br />
</span></p>
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		<title>Sunnyvale Hypnosis Center Announces they are Offering Symptom Relief from Fibromyalgia Using Medical Hypnosis</title>
		<link>http://best-quit-smoking.com/2011/sunnyvale-hypnosis-center-announces-they-are-offering-symptom-relief-from-fibromyalgia-using-medical-hypnosis/</link>
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		<pubDate>Fri, 30 Dec 2011 18:30:02 +0000</pubDate>
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		<description><![CDATA[Sunnyvale, CA (PRWEB) December 07, 2011 Fibromyalgia (FMS) is a worldwide problem that affects up to 10% of the general population. It is a debilitating illness that strikes across all races, age and socio-economic groups. Thus far, conventional medicine has little to offer in the way of relief or hope. Sunnyvale Hypnosis Center now offers [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><p>Sunnyvale, CA (PRWEB) December 07, 2011
<p> Fibromyalgia (FMS) is a worldwide problem that affects up to 10% of the general population.  It is a debilitating illness that strikes across all races, age and socio-economic groups.  Thus far, conventional medicine has little to offer in the way of relief or hope. Sunnyvale Hypnosis Center now offers a program to help bring relief to the symptoms of FMS.  </p>
<p>&#13;</p>
<p>Although many people think that hypnosis is only effective for weight loss and smoking cessation, hypnosis has received wide spread acceptance in the medical community for many other conditions as well.  </p>
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<p>Hypnosis has shown the only promise of consistent and long lasting symptom relief for FMS sufferers.  Numerous scientific studies have demonstrated the ability of hypnosis to reduce or eliminate pain, fatigue and sleep disruptions associated with FMS.  Hypnosis and hypnotherapy offer hope and renewed functional ability to those FMS sufferers who before were told this they just needed to learn to live with it.  On a national basis, this program?s participants have experienced greater than 50% reduction in FMS symptoms for 94% of those who completed the program.</p>
<p>&#13;</p>
<p>The FMS program offered at Sunnyvale Hypnosis Center is 12 sessions long.  It first works on pain control, then improving sleep, nutrition, encouraging gentle exercise and then reprogramming your subconscious mind and autonomic nervous system for proper functioning.</p>
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<p>?Talk with your doctor or health care provider to see if this is right for you.  If you decide you would like to participate in this program you will need a referral and release to treat from your doctor,? says David Allen, founder of Sunnyvale Hypnosis Center.</p>
<p>&#13;</p>
<p>For more information, contact Sunnyvale Hypnosis Center at (408) 331-9116 or visit them online at http://www.sunnyvalehypnosiscenter.com. Sunnyvale Hypnosis Center is located at 121 W. Washington Ave. Suite 215 Sunnyvale, CA 94086.</p>
<p>&#13;</p>
<p>About Sunnyvale Hypnosis Center</p>
<p>&#13;</p>
<p>The Sunnyvale Hypnosis Center was founded by David Allen in April 2011. David is a Certified Consulting Hypnotist with the National Guild of Hypnotists (NGH), and a Certified Hypnotist with the Society of Applied Hypnosis (SAH).  David has trained with world famous master hypnotist Mark Cunningham, stage hypnotist Michael Doubet, and virtual gastric band creator Sheila Granger and Melissa Roth among others..</p>
<p>&#13;</p>
<p>Sunnyvale Hypnosis Center offers medical hypnosis services including weight loss hypnosis and stress reduction. They use hypnosis as a tool to help their clients in Sunnyvale, Santa Clara and Mountain View areas stop smoking, experience relief from fibromyalgia and irritable bowel syndrome, improve attention issues and study habits and much more.</p>
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		<title>Can&#8217;t Quit Smoking? Neither Can I</title>
		<link>http://best-quit-smoking.com/2011/cant-quit-smoking-neither-can-i/</link>
		<comments>http://best-quit-smoking.com/2011/cant-quit-smoking-neither-can-i/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 16:13:01 +0000</pubDate>
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		<description><![CDATA[Mark Twain said, &#8220;Quitting smoking is easy.  I&#8217;ve done it a thousand times.&#8221; He sure had a way of getting to the heart of the matter in a witty way, didn&#8217;t he?  What long-term smoker has not stopped smoking multiple times?  It&#8217;s easy to quit. Remaining smoke-free is the hard part. Once I quit for [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><p>Mark Twain said, &#8220;Quitting smoking is easy.  I&#8217;ve done it a thousand times.&#8221;</p>
<p>He sure had a way of getting to the heart of the matter in a witty way, didn&#8217;t he?  What long-term smoker has not stopped smoking multiple times?  It&#8217;s easy to quit. Remaining smoke-free is the hard part.</p>
<p>Once I quit for five years.  One moment of weakness, and I was right back in the game, chasing that dragon.  Nicotine is powerful stuff, and once your brain is wired for it, you are toast.  My best advice would be to never start smoking.  You weren&#8217;t born addicted to nicotine unless your mother smoked while she was pregnant, as was the case with me.  Don&#8217;t do this to yourself.</p>
<p>If you&#8217;re already addicted and want to quit, I can tell you about the different methods.  Any method is as good as the next, but the thing to remember is that once you quit, smoking is no longer an option.  It&#8217;s just not something you do.  If you do it once, you will be hooked again.  You&#8217;re always hooked.  Recovered alcoholics never touch the stuff for that reason.  It is exactly the same with nicotine.  Once it gets its hooks into you, it does not let go.</p>
<p>Of all the ways of quitting smoking, the one that worked best for me was cold turkey.  That was the time I quit for five years.  Those first 3-5 days were pure h-e-double-hockeysticks.  I never wanted to have to go through that again, and I was proud of myself for having done it.  That&#8217;s why I stayed off the cigs for so long.</p>
<p>Hypnosis actually works pretty well for me.  It makes it easier to get off the cigarettes, but it wears off.  Usually hypnosis lasts about ten days for me.  I think if you listen to the CDs regularly your results might be better.</p>
<p>Acupuncture does diminish the cravings, but it is very expensive.</p>
<p>Medication works until you go off it.  The downfall here is that the medication re-wires your brain and the next time you try to quit will be harder, should you stumble.</p>
<p>Nicotine replacement is the way to go if you&#8217;re a hard-core addict like me.  It at least minimizes the damage though it is not perfectly safe.  Nicotine is a carcinogen.  Anyway, of all the nicotine replacement products, the electronic cigarettes are the best.  You get 99 percent of the pleasure of smoking with these things and none of the 400-degree smoke blasting into your lungs.  They&#8217;re also cheaper than the gum, which tastes like doodie anyway.</p>
<p>I hope you enjoy better long-term success at quitting than I have.  If you don&#8217;t smoke, I hope you never do.  If you must smoke to feel normal (like me), give electronic cigarettes a try.</p>
<p>      <span style="font-size:120%;font-style:italic">
<p>By the way, I know a great little spot where you can <noindex><a target="_blank" rel="nofollow" href="http://best-quit-smoking.com/goto/http://www.buyustuff.com/where-buy-electronic-cigarettes-in" rel="nofollow" target="_blank" >purchase electronic cigarettes</a></noindex>.</p>
<p>You might also be interested in learning more about how I just <noindex><a target="_blank" rel="nofollow" href="http://best-quit-smoking.com/goto/http://www.charliehiphop.com/quitting-smoking" rel="nofollow" target="_blank" >can&#8217;t quit smoking</a></noindex>.</p>
<p>Article Source:<noindex><a target="_blank" rel="nofollow" href="http://best-quit-smoking.com/goto/http://www.articlesbase.com/quit-smoking-articles/cant-quit-smoking-neither-can-i-1451031.html" target="_blank"  title="Can't Quit Smoking? Neither Can I">http://www.articlesbase.com/quit-smoking-articles/cant-quit-smoking-neither-can-i-1451031.html</a></noindex><br />
</span></p>
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		<title>Smokers &#8211; Stop Smoking &#8211; Will President Obama Respond To My Offer To Cure Him Of Smoking?</title>
		<link>http://best-quit-smoking.com/2011/smokers-stop-smoking-will-president-obama-respond-to-my-offer-to-cure-him-of-smoking/</link>
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		<pubDate>Thu, 29 Dec 2011 04:10:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Will President Obama Respond To My Offer to Cure Him of Smoking? Why would he not respond to an offer that will save his life? 1. Because he is too busy? Who is too busy to save their own lives? Maybe President Obama should ask his daughters if they would mind him asking for three [...]]]></description>
			<content:encoded><![CDATA[<!-- google_ad_section_start --><p>Will President Obama Respond To My Offer to Cure Him of Smoking?</p>
<p>Why would he not respond to an offer that will save his life?</p>
<p>1. Because he is too busy?</p>
<p>Who is too busy to save their own lives? Maybe President Obama should ask his daughters if they would mind him asking for three or four hours off his time with them to stop smoking. Do you think they would say &#8216;no&#8217;&#8221;?</p>
<p>2. Because he doesn&#8217;t want to quit smoking?</p>
<p>What smoker doesn&#8217;t want to quit smoking? When I find them I ask whether you want your kid&#8217;s to smoke? If the answer is no &#8211; which I know it is &#8211; don&#8217;t you think this is a big contradiction?</p>
<p>3. Because he enjoys it?</p>
<p>Again do you want your daughters to smoke so they can enjoy it as well? If it is so enjoyable why wouldn&#8217;t you want your daughters to experience this wonderful feeling?</p>
<p>4. Because he cannot stop smoking?</p>
<p>Who the hell told him that? Smoking is simply a drug addiction. He and the millions of smokers are simply drug addicts. Curing drug addicts is simple. Stop using the drug.</p>
<p>5. Because he will go crazy with the withdrawal &#8216;pain&#8217;?</p>
<p>What pain there is no or very very little physical pain caused by withdrawal from nicotine?</p>
<p>6. Because he&#8217;ll go crazy during withdrawal?</p>
<p>You are getting closer to the biggest problem in dealing with stopping smoking.</p>
<p>7. Because he does not like the symptoms caused by the withdrawal from nicotine?</p>
<p>Ok again getting almost hot. When we experience withdrawal from any major drug we experience certain symptoms. These symptoms for smokers last only three days because nicotine leaves your body quickly. It is the fastest addictive drug in the world but it also leaves our bodies quickly allowing us the opportunity to stop quickly and easily. It will totally disappear and in the first three days you eliminate most if not all of these symptoms.</p>
<p>8. Because he has too much stress?</p>
<p>He certainly doesn&#8217;t seem to be under any particular stress right now despite two failed wars began by his predecessor, a health care plan that is being attacked and that he still smokes. And just a few other things on his mind. Once again is it not better to live than to die before his time?</p>
<p>9. Because he thinks it is too late?</p>
<p>Wrong again it is never too late. Our bodies have miraculous recuperative powers and once nicotine is stopped the body immediately begins to recuperate.</p>
<p>10. Because he cannot stand the withdrawal from nicotine?</p>
<p>Ok that&#8217;s enough. The reason for this particular problem and it is a problem is because of the misconception in your unconscious mind. I won&#8217;t fully explain it here. But how do you cure this? Through a systematic auto suggestion method and through minor self hypnosis but you need to know where to go to find it. Keep looking it is somewhere.</p>
<p>      <span style="font-size:120%;font-style:italic">
<p><b>Discover The Only Way to Stop Smoking Easily.</b> This is about Jim Creech- He is a bilateral BK amputee and suffers from congestive heart failure both caused by smoking. Neither of these problems made him stop smoking. Until he discovered the Secret to Quitting he just could not stop.<br />
Find the Free Report about The Secret Here: <noindex><a target="_blank" rel="nofollow" href="http://best-quit-smoking.com/goto/http://www.theonlywaytostopsmokingeasily.com" rel="nofollow" target="_blank" ><a rel="nofollow" target="_blank" href="http://www.theonlywaytostopsmokingeasily.com">http://www.theonlywaytostopsmokingeasily.com</a></noindex></a> </p>
<p>He then created this course: <a><noindex><a target="_blank" rel="nofollow" href="http://best-quit-smoking.com/goto/http://www.theonlywaytostopsmokingeasily.com/course" rel="nofollow" target="_blank" >http://www.theonlywaytostopsmokingeasily.com/course</a></noindex></a></p>
<p>Article Source:<noindex><a target="_blank" rel="nofollow" href="http://best-quit-smoking.com/goto/http://www.articlesbase.com/quit-smoking-articles/smokers-stop-smoking-will-president-obama-respond-to-my-offer-to-cure-him-of-smoking-1451208.html" target="_blank"  title="Smokers - Stop Smoking - Will President Obama Respond To My Offer To Cure Him Of Smoking?">http://www.articlesbase.com/quit-smoking-articles/smokers-stop-smoking-will-president-obama-respond-to-my-offer-to-cure-him-of-smoking-1451208.html</a></noindex><br />
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		<title>Innovative Hypnosis Service Makes New Year?s Resolutions a Reality</title>
		<link>http://best-quit-smoking.com/2011/innovative-hypnosis-service-makes-new-years-resolutions-a-reality/</link>
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		<pubDate>Fri, 23 Dec 2011 18:30:02 +0000</pubDate>
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		<description><![CDATA[Toronto, Ontario (PRWEB) December 20, 2011 Sticking to New Year&#8217;s resolutions just became easier with the launch of an innovative online hypnosis service called Hypnotizr. Created by professional hypnotherapists at The Morpheus Clinic for Hypnosis, Hypnotizr puts custom hypnosis sessions within reach of the average person. Programs currently exist for losing weight, quitting smoking, and [...]]]></description>
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Toronto, Ontario (PRWEB) December 20, 2011
<p> Sticking to New Year&#8217;s resolutions just became easier with the launch of an innovative online hypnosis service called Hypnotizr. Created by professional hypnotherapists at The Morpheus Clinic for Hypnosis, Hypnotizr puts custom hypnosis sessions within reach of the average person. Programs currently exist for losing weight, quitting smoking, and building self-confidence.</p>
<p>&#13;</p>
<p>In the past, experiencing a quality hypnosis recording meant buying a generic recording created for a broad audience, or hiring a hypnotherapist to record custom sessions at a high cost. Hypnotizr provides a convenient third option by building sessions from an extensive library of pre-recorded snippets, resulting in up to 26.1 million possible combinations. Using this system, Hypnotizr is able to customize every session for each customer&#8217;s specific needs and goals, while keeping costs low and maintaining a consistent level of quality.</p>
<p>&#13;</p>
<p>&#8220;Hypnosis and New Year&#8217;s go hand in hand,&#8221; says Luke Chao, creator of Hypnotizr. &#8220;I&#8217;m excited to help people achieve their goals at this time of year. However, I never believed in selling clients a one-size-fits-all recording, nor could I offer an affordable price by recording, editing and mastering custom sessions entirely from scratch. Hypnotizr finally offers a happy medium.&#8221;</p>
<p>&#13;</p>
<p>Hypnosis works by inducing a relaxed state that bypasses a client&#8217;s normally analytical mode of thinking, making him or her more open to new ideas. From this state, the hypnotist makes positive, beneficial suggestions that target the client&#8217;s problem and steer the client toward change. Personalization of a hypnosis program ensures that all suggestions are specific and on target, so that the client can maintain the receptive state of mind that makes hypnosis effective.</p>
<p>&#13;</p>
<p>A personalized hypnosis program by Hypnotizr costs between $  49 and $  99, depending on the number of sessions included. Programs are sold directly and through affiliate partners.</p>
<p>&#13;</p>
<p>To learn more about Hypnotizr, visit http://www.hypnotizr.com&#13;<br />
&#13;<br />
<br />About Morpheus Hypnosis Ltd.:&#13;<br />
<br />Founded in 2006, Morpheus Hypnosis Ltd. provides hypnotherapy services in the Toronto area through the Morpheus Clinic for Hypnosis and internationally through its Hypnotizr division.</p>
<p>&#13;</p>
<p>Contact Information:&#13;<br />
<br />For press inquiries, please phone Luke Chao at +1 (416) 556-4068, e-mail him at press@hypnotizr.com or visit http://www.hypnotizr.com </p>
<p>&#13;</p>
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