Best Quit Smoking .com

The “Quit Smoking Today” program is without doubt the easiest way available to
kick those evil cancer sticks out of your life for good. It eradicates the
usual problems that are associated with quitting smoking such as cravings,
short temper, hunger and weight gain. Quit Smoking Today is so successful
because it overcomes your desire to light up.

The “Quit Smoking Today” program will work for you just as it has for many
others who have now quit smoking for good. Are you tired of trying to stop
smoking by using patches, gum, sprays or pills that fail every time? I know
from personal experience how hard it is to quit smoking. After trying to quit
numerous times I tried this product. I was skeptical at first, but it really works.

Quit smoking Tips

Accepting the chronic side effects of smoking, no doubt that many smokers are looking for easy ways to stop smoking. But the warning must be given, if you have been smoking for several years, you’ll definitely find it hard to kick the habit. The nicotine found in cigarettes is highly addictive and makes quitting extremely hard.

Quitting smoking needs tremendous sacrifice and commitment from the smoker in order to win over the power of nicotine addiction. The smoker itself must really want to cut the deadly habit and they must act on it in a timely manner. You cannot quit smoking if you’re going to put it off time and again – you must do it at once. The largest success rates of smoke quitters are those who decide to quit cold turkey.

Quit Smoking Tips

Luckily, there are easy ways to quit smoking that you can try to help you kick off the habit. Some of these ways may work well with one person but completely useless for others. You should find ways that suit you best and work with it.

Trying to quit smoking own your own can be next to impossible.I know that I
needed help when it come down to finally stop smoking.

While there are no easy ways to stop smoking, there are methods to help you
beat your nicotine addiction. Many people like you think they should stop smoking cigarettes but find it too difficult. The reason for this is because there is a physiological basis of nicotine addiction as well as a psychological basis of nicotine addiction.

While some of the most popular methods only deal with the physical addiction
to nicotine, the best stop smoking aids deal with both causes of addiction.

When a relationship involves both a smoker and non smoker, many times smoking
will end up becoming a big issue in the relationship.

A non smoker usually has a hard time dealing with the smell of smoke on
clothing and in hair. They may also complain that kissing a smoker is like
kissing an ashtray.

A non smoker may also make many attempts at getting a smoker to quit, which
can result in resentment. It’s important that a couple who may be struggling
with these issues seek professional guidance in resolving the issue which
should result in the smoker quitting

Even if you have attempted to quit smoking a few times in the past with no
luck, do not lose hope. It only means you just haven’t found the specific
method that will work for you. Below are unique tips to quit smoking. Try
them and there is a very good chance that at least one of them will help you
to quit.

Remember that there is no such thing as quitting smoking forever. Every ex-
smoker is able to celebrate freedom from the addiction like one month free
from addiction or one year milestone, but you can’t celebrate “quitting
smoking forever”, so it’s good idea to rejoice for every smoke free day.

Understand that you need motivation to stop smoking. And there are tons of
reasons for quitting smoking that you can use for this motivation. In
reality, all you need to quit smoking for good is to retrain your mind and
body so that you no longer need cigarettes and actually feel better without
them. Previous to quitting smoking process start be sure that you do want to
quit and be as prepared as you can.

Easy Ways To Stop Smoking

Article Source:http://www.articlesbase.com/quit-smoking-articles/easy-ways-to-stop-smoking-1471432.html

Hi guys,

Before you try to stop smoking:

1.  You first must understand all of the reasons that you want to stop.

Do you want to quit smoking because:

? You don’t want to think of yourself as being less of a person than the non-smokers of this world;

? or worry about the money and your health;

? or have to dread the thought of running out of fags, or misplacing your matches or lighter;

? or feel dirty or miserable;

? or worry about how you smell, especially when you kiss a non-smoker (Spouse or Others);

? or continue to feel guilty;

? But most of all, you no longer want to hate yourself because you are a smoker.

If you figure out which of the above apply to you that is a great start.

2.  A considerable number of smokers do not understand even the basics about stopping smoking. Oh sure, you’ve heard about substitutes – that they are the magic cure. Wrong. Substitutes do nothing for you other than extending your addiction. You do not need substitutes.

3.  Get it in head. You are a drug addict – plain and simple. You are addicted to nicotine.

4.  The preparation for stopping smoking must begin here!

5.  Before you begin – start with this saying and repeat it over and over.

–Whether I like it or not!

–I will soon be smoking my last fag (cigarette)!–

I suggest you continue saying this (not necessarily out loud) over about 7 or 8 days.

This begins the process for you to stop smoking easily. I think you know where to go from here.

Discover The Only Way to Stop Smoking Easily. This is about Jim Creech- He is a bilateral BK amputee and suffers from congestive heart failure both caused by smoking. Neither of these problems made him stop smoking. Until he discovered the Secret to Quitting he just could not stop. Find the Free Report about The Secret Here: http://www.theonlywaytostopsmokingeasily.com He then created this course: http://www.theonlywaytostopsmokingeasily.com/course

Article Source:http://www.articlesbase.com/quit-smoking-articles/5-steps-before-you-try-to-stop-smoking-1447030.html

WhylHow to StoplQuit Smoking?

1.   Did you know that 443,000 Americans and 45,000 Canadians die each and every year from smoking related illnesses?  This is outrageous

and totally within our own abilities to stoplquit . Unlike the H1N1 flue virus we can stop this ourselves. The H1N1 is not nearly as

deadly as this pandemic.

2.  Did you know you stinklsmell like cow manure wherever you are?

3.  Did you know it is no longer socially acceptable to smoke? You are the outsiderlstranger looking in.

4.  Are you aware of how you think about yourself?  – How you despiselhate yourself because you smoke?

5.  Do you know how many times you have misplacedllost your lighter or matches?

6.  How many close calls have you had while driving your carlvehicle?

7.  Did you know you are a disgusting drug addict?

I repeat did you know 443,000 Americans and 45,000 Canadians die each and every year from smoking related illnesses?

Stoplquit before it is too late. By the way it is never too late for your bodylyou to almost completely restore itself within six months.

Smoking is so dangerous for your healthllife it hard to believe people have not stopped this filthy habit.

Contrary to what you have heard, stopping smoking does not require substitutes. In fact it ridiculous to swallow or chew nicotine

in order to stop what is simply nicotine addiction. You are a drug addict plain and simple.

To cure is not to extend the addiction.

One other fallacy is that is not difficult to stop in fact it is easy to stop but you need to understand

all of the reasons that you smoke. Then and only then should you attempt to stop smoking .

There  is a way to stop smoking easily…

Good hunting for the right product to stop.

Discover The Only Way to Stop Smoking Easily. This is about Jim Creech- He is a bilateral BK amputee and suffers from congestive heart failure both caused by smoking. Neither of these problems made him stop smoking. Until he discovered the Secret to Quitting he just could not stop.
Find the Free Report about The Secret Here: http://www.theonlywaytostopsmokingeasily.com

http://www.theonlywaytostopsmokingeasily.com

He then created this course: http://www.theonlywaytostopsmokingeasily.com/course

Article Source:http://www.articlesbase.com/quit-smoking-articles/7-reasons-whylhowyou-shouldlcan-stop-smoking-1443300.html

More people around the globe find it very hard to quit smoking for good. Of course at first, you really don’t know where to start and how to do it. But you must make sure that you are so committed to do it, for health reasons. You can be able to learn how to quit smoking by being positive that if other people can do it then why can’t you?

Click Here For Smoke Assist Limited Free Trial!

One way on how to help quit smoking is by thinking the danger of early death caused by smoking. Smoking could only give you a temporary satisfaction but will also give you smoking related illnesses like the lung cancer, cardiac arrest, strokes and many others. Always give yourself a try and a reason to quit because smoking is a dangerous stuff to live with.

The next best way on how to help quit smoking is to be really focus on your plan and being ready to prepare your mind and body before finally doing it. Being a quitter for good might be quite difficult but if you are truly determined to live a healthier life then you need to keep in mind that you really need to achieve your goal. Think of a healthier, happier and smoke free life ahead of you. Think of the deadly diseases that only smoking could give you and your love ones.

Always consider that quitting smoking is not an easy task, it takes courage and perseverance to do it. Try to join some helpful support group to help you maintain the strong feeling to fight against smoking.

There are a lot of quit smoking products in the market today especially in the internet for you to choose from. These products will help you quit smoking the easier and simplest way possible. Just don’t lose your hope and I am pretty sure that in just a couple of weeks, you will successfully do it! Good luck!

Click Here For Smoke Assist Limited Free Trial!

This author writes about Smoke Assist and Quit Smoking 7 Days.

Article Source:http://www.articlesbase.com/quit-smoking-articles/how-to-help-quit-smoking-smoke-assist-1434587.html

Tobacco cigarette prices are on the rise and many feel the crunch of this recession, it’s no wonder so many smokers are turning to smokeless cigarettes. A cost-effective option for many reasons and even though many opponents are trying to discredit its effectiveness, we will look at some facts and let you the smoker form your own opinion and decide on what is cheaper. It’s seems obvious that these electronic cigarettes are a much safer and healthier solution but it may premature to make it official.

Before we start, let’s look into some of the information and rumors. There are a number of spurious claims boasted by industry insiders about the unknowns, but experts who are not clamming to the big daddy cigarette industry agree that the risk posed by small traces of chemicals in smokeless cigarette vapor is small, and is much likely less than that of consuming many FDA approved products. Even with the same products containing the exact chemicals the FDA will make it painful for the smokeless cigarette industry to gain credit without first paying its dues.

Ok so let’s take a look to see if this is really an economical choice, we think the proof is there, but smokeless cigarettes are also crafty in the technology presented. Nicotine patches and gums (also more expensive than smokeless cigarettes) are considered nicotine delivery devices but in ways that don’t recreate the same habitual act associated with smoking. People who buy these aids sometimes miss the routines of smoking more than the nicotine. Smokeless cigarettes, which visually resemble a standard cigarette, deliver nicotine through a vapor which is inhaled much like smoke but without many of the drawbacks or the negative effects or smell of standard cigarettes. Additionally, the smokeless electronic cigarette has the hand to mouth effect that smokes are so used to in their habits. This leads to our conclusion that smokeless cigarettes can be an economical choice as well as a mentally sound and socially approved choice.

But the money saved with smokeless cigarettes can be considerable so let’s take a look at some of the cost details. As of August 2009 the average price of a pack of cigarettes was $7.82 up from $2.92 just ten years ago. The average smoker smokes by low estimates smokes 15 cigarettes per day which amounts to $2138.90 per year. Wow, big tobacco is BIG…On average a smokeless cigarette filter is equivalent to 10 cigarettes so that would be 1.5 filters per day on average at a price of $1.59 per filter x 1.5 equals $2.38 which equals $870.00 per year. The doesn’t count in to effect that the average smokeless cigarette will last approximately six months so we will need to add another $59.00 x 2 for a total of $988.00. Now, this does not take into effect that the concept behind the smokeless cigarette is to lean off of smoking and vaporizing all together so there must be some kind of factor there but lets not dig that far just yet.

So there it is, we have given you some facts for you to use in making some sense out of the questions leading you to ponder if it is really right for you…As a fifteen year former smoker who has had great success with the smokeless cigarette and is off of tobacco cigarettes all together, I can say that it has been the right choice for me and the only options of the many I have attempted through the years. Give it a shot, if you are currently a tobacco smoker what is the worst that can happen by trying the smokeless cigarettes when you are removing tar, carcinogens, and hundreds of chemicals from your body?

Past smoker who has had great success with the smokeless cigarette and would like to help others become healthy by quitting tobacco., more key information at http://www.supercig.com, for a view of different models available, directly to product page: http://supercig.com/smokeless_cigarette_kits

Article Source:http://www.articlesbase.com/quit-smoking-articles/smokeless-cigarettes-vs-tobacco-wheres-the-savings-1436265.html

We are all very well informed of the dangers that smoking can cause…heart disease, cancer, the list goes on. So, why…with the abundance of warnings is it still so damn hard to give this habit up? If you think you may need too seek some help or would like to educate yourself about natural products that can rid the cravings…click easy stop smoking aids

Most people know that it is the addictive nature of nicotine…which, by the way equals in the same ranks as crack cocaine, that makes it so hard to quit. Kicking this addiction is most certainly a difficult task, but once you begin looking at the pros to the cons it’s almost an open and shut decision. You might want to think of reasons like improved health, longer life expectancy, and higher quality of living as some of the pros that will help kick your will power into overdrive. Below are a couple suggestions that might help you conquer this addiction for good.

If Your Wanting to Stop Smoking-Consider The Reasons for Doing So

There are always good reasons to toss that pack of cancer sticks in the garbage, you just have to realize the benefits of them all. The most common reason would obviously be improved health, but there are so many other benefits that can easily neighbor that. I’m sure the financial properties can take the second position. Think about all your hard earned cash that is just tossed away on a weekly basis on a product that is banashing you to an early grave. Think about how much time you’ve wasted at home or work simply because you were outdoors honing the addiction? I’m sure you could easily think of ways to better use that time. Also, if you have kids it’s not just your health that your jeopardizing. Second hand smoke can be absolutely damaging to a child’s health. Grab a pencil and paper and jot these reasons down. Place them in an area where they will be presented as a daily reminder of why you are making this smart decision. If you want to learn more on some breathrough aids to help you click stop smoking help

Del Kelly enjoys researching natural health products that keep people happy and healthy. If you would like to learn more on a product that will help you quit smoking by relieving the cravings first visit: Stop Smoking Aids

Article Source:http://www.articlesbase.com/quit-smoking-articles/easy-stop-smoking-aids-1435088.html

How to quit smoking cigarettes – tips on how to quit smoking cigarettes

Do you really want to quit cigarettes? But, don’t know how to quit smoking. All tobacco products including cigarettes are often difficult to quit, once the addiction is established. There are many social, financial, reasons behind your smoking habit. So, it is recommended you to quit your smoking habit as soon as possible for your good. It’s possible to quit successfully, here are some tips on how to quit smoking cigarettes:

 Try to make a perfect plan for quitting smoking cigarettes and choose a quitting date. Do consult to your doctor before making one such plan, most doctors recommend you to take an antidepressants medicine for two weeks before quitting.

Share your plan to every one you know and try to tell them that you are going to quit and on what day. This action will make your will power stronger and also encourage you to keep your word. Therefore, it is recommended that, try to gather as much support as you can. Try to convince your spouse or partner or a friend to quit with you, by joining a support group online or find someone in your area.

 Want to quit smoking cigarettes?

QUITTING Smoking MADE easy – Quit smoking and restore your lungs to their healthy state again, it is necessary for every smoker should do in order to Clean His Lungs And That Will Also Help Him Quit Smoking – Immediately And Permanently. SAVE YOUR LUNGS SAVE YOUR LIFE with World’s most fastest lungs detox at WORLD’S fastest lungs DETOX HERE

 Make some changes before or on your quit day by removing all smoking paraphernalia, throwing away any leftover cigarettes, ashtrays and lighters, cigars and all smoking related stuff.

 Do not sit at the same place, go for varieties means try to keep yourself busy by going for a walk, restaurants where smoking is not allowed, play a sport, work on hobbies.

           Give yourself a reward at every milestone you complete by using the same money you would have otherwise spent on cigarettes.

QUITTING Smoking MADE easy – Quit smoking and restore your lungs to their healthy state again, it is necessary for every smoker should do in order to Clean His Lungs And That Will Also Help Him Quit Smoking – Immediately And Permanently. SAVE YOUR LUNGS SAVE YOUR LIFE with World’s most fastest lungs detox at WORLD’S fastest Lungs DETOX HERE
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Article Source:http://www.articlesbase.com/quit-smoking-articles/how-to-quit-smoking-cigarettes-tips-on-how-to-quit-smoking-cigarettes-1435929.html

By Dave Tishendorf

Paul was aware of all the conventional reasons to stop smoking.

I mean, how could you not be, even in the late 1970s, when he and I first met in a midsized city in southern Oregon. By that time, science had already established the dangers of smoking, and information on how to quit cigarettes was everywhere.

I was a working journalist back then, and Paul (not his real name) drove cab. We quickly became good friends. Over the years, Paul and his partner, Sarah, and my then-partner, now-wife, Mary, and I spent a lot of good times together.

The explanation for this writer/cabbie pairing can be found in the folds of community theater. If you have ever been a member of an amateur theater group in a small town, you know what I mean. Cultural lines are blurred there, if not eliminated altogether. Lifelong friendships are formed.

And sometimes love affairs bloom while the seeds of divorce are sown, and marriages are made or broken.

Paul, in fact, had been married and divorced four times when I met him. In a way that I can’t fully explain, it was part of his charm. He would joke in his low-key way about each of his three grown daughters, and in time we in the group came to use the nicknames he had for each of them, names that had a certain fondness attached to them, even though they can’t be repeated here (they had to do with how the girls were conceived).

It’s not that Paul kept the names a secret from his daughters – that would have required a duplicity he was not capable of. The daughters knew full well what those nicknames were, and they were able to laugh with him. How could you ever become angry with Paul? It was almost impossible.

But if Paul was a loser in the game of love, he was brilliant onstage. This son of a Protestant minister had a lean figure, a deep voice, an aquiline nose and a profile to die for. He could not be called handsome in the Hollywood sense, but when he walked onstage, the effect was striking.

Onstage he was able to draw on the power of whatever demons and angels were residing in his soul. He acted from the inside out.

Paul and I were in several shows together. He was always the star, whether he had a leading role (Henry Drummond in “Inherit the Wind”) or a minor one (Leo Herman, aka Chuckles the Chipmunk, in “A Thousand Clowns”).

Had circumstances been different, had not one of his devils controlled and ultimately destroyed him, he might have been a professional.

As it was, he simply succeeded in being the most gentle person I have ever known.

I think, if Paul had stated his philosophy of life, it would have gone something like this:

“I will judge no one or no one thing. I will accept the flow of life as it comes and not try to change any of it. I will let it take me where it will, neither accepting nor rejecting it. Nothing is good or bad, it simply is. I am merely a passenger, and I will enjoy the ride.”

Cigarettes entered Paul’s life because he allowed them in, probably with no questions asked. How many decades did he end his day with a cigarette, inhaling deeply and exhaling slowly? How many times did he light up first thing in the morning almost before his feet touched the floor? I don’t know.

Yes, he knew all the reasons to stop smoking. He knew all about the information on how to quit cigarettes. He had seen the statistics; he had known people who died of lung cancer, or emphysema. He had seen the x-rays of blackened, rotting lungs oozing slime.

He had even tried a time or two to quit. He tried will power, he tried the gum, he tried the patch, but nothing ever came of any of it.

In the final analysis, he embraced this particular devil. The fact was, he enjoyed smoking, he loved to smoke. Cigarettes took him to a place he could not get to any other way. A place where he felt safe, free from all the gathered turmoil of the world. It was a place he could not, and would not, trade for anything, even for his life.

Paul’s unspoken message to his friends, his family, to the world, and to himself was, “This is where life has taken me. I accept it. One way or another I am going to die. We all are. So, given the choice, why shouldn’t I die on my terms? No reason. So that is what I’m going to do.”

And that is what he did.

Not long before Paul died, when everyone in the theatre group, including Paul, knew his days were numbered, we staged a roast in his honor.

When Paul, emaciated and stooped, walked into the theatre the evening of the roast wearing a bright blue cowboy outfit, the house came down. It was one of his grandest entrances, and it was a perfect Act 1, Scene 1, for what was to follow. Despite the sobering subtext, it was an evening of rollicking good humor.

But at the very end of the evening, I, as emcee, injected the only serious note:

“Ladies and gentlemen, I have known Paul for 20 years, and in that time he has become my brother. He is family.

“And in all that time I have never known him to be anything other than who he is.

“There is a beauty in that. There is an innocence in that. But most of all, there is a purity in that.

“And so I’m glad that you’re all here tonight. Because it gives me the chance to say publicly what I’ve always said in my heart:

“Paul, I love you madly.”

A few months later we scattered Paul’s ashes on a nearby mountaintop.

That was almost 20 years ago. Now, from the vantage point afforded by time, I look back and I think I can understand why Paul thought the way he did about the reasons to stop smoking. And despite everything, I can even admire it somehow, however grudgingly. I mean, he had the courage to live the way he wanted to. How many of us can say the same?

At the same time, I am filled with anger.

I said earlier that it was almost impossible to become angry with Paul. But I am angry with him now, and I have been angry for 20 years.

I am angry at his outrageous selfishness. I am angry because he felt that his personal pleasure was more important than anything else. I am angry that he left us because he thought his obligation to a weed was greater than his obligation to the people who loved him.

What kind of person would do that?

If Paul could send a message today, I hope he would have the wisdom say to all the smokers of the world:

“Here is one of the main reasons to stop smoking; here is how to quit cigarettes:

“Remember that you are not in this alone. This is not just about you. Nothing you do is just about you. This is also about the people who count on you, who need you for a million reasons that neither you nor they may even understand. This is about the people who love you.

“If for no other reason, do it for them.”

I’m still angry with Paul.

And I miss him. Every day.

Dave Tishendorf is an ex-smoker. He invites you to find out more about how to quit cigarettes by clicking Here.

Article Source:http://www.articlesbase.com/quit-smoking-articles/reasons-to-stop-smoking-paul-knew-them-all-1435281.html

The addiction to nicotine is the world’s single most dangerous epidemic, and also, the most preventable.  Billions worldwide are addicted to nicotine, and many will try to quit dozens of times without success.  In this article, I hope to shed some light on the facts about your addiction, and also some ways of coping with the uncomfortable side effects of cessation.

Making the decision to quit is the easiest part, but actually putting down the cigarette and lighter can be a seemingly impossible undertaking.  It is understandable however, for smoking has been there when you needed it most.  When you are bored and waiting around in public, or stuck in traffic, or even getting off a long flight, the cigarettes are always there for you, easing the tension of daily life.  The first question I would like to present you with is this: “Does the actual act of cigarette smoking remove any stress from your life permanently?”  Permanently is the operative word there, because although cigarettes may distract you, they only serve to delay feelings of stress and anxiety.

Many people fear quitting for various reasons, and I will now address some of the more common concerns that those quitting are faced with, while laying out the facts for you.

1. “I’m afraid if I quit, I will gain a tremendous amount of weight!”

Weight gain is generally caused by your body trying to counter balance the loss of one addiction by replacing it with another.  When you smoke, the nicotine releases the blood suger from your pancreas into your blood stream, so when you quit smoking, you will begin to eat more regularly.  Keeping an eye on your diet and maintaining an exercise program can counter balance this symptom.

2.”The anxiety is simply too great, I need cigarettes because the withdrawal is unbearable!”

While the withdrawal can be very uncomfortable, bear in mind that these physical symptoms are very short term, and will only last for 3-7 days.  You have tricked your body into thinking it required something which it does not, so the discomfort is your body readjusting to a non chemical dependent status.

3.”How will I deal with stressful situations without cigarettes?”

Naturally, you have tricked yourself into believing that cigarettes help you deal with stress, but think back to before you were a smoker(if you can.)  How did you deal with stress?  Are you now, as a smoker, less stressed than you were before overall?  I can make a bet that most of you dealt with the same amount of stress before you were a smoker as you do now.

After addressing these concerns, the only way to quit smoking is to simply stop doing it.  As simple as it sounds, that is the truth.  There are many options and aids to help you quit smoking, but in my experience, the all natural method (no patches/gum) made me feel healthier, and actually helped me to stay quit much more effectively than common anti-smoking products.  Good luck to you in your life changing decision to quit, and look to your local department of health for further information.

For more information on how to quit smoking for good, visit my blog by clicking here!

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You’re a smoker.  You don’t want to be a smoker.  That’s good thinking.  There are many persuasive benefits of quitting smoking and very few justifications for maintaining it (unless, of course, you feel strangely compelled toward slow-motion suicide).

If you’re reading this article, you want to quit smoking.  You wouldn’t bother with it if you were more interested in finding some place to stock up on cheap cigarettes.  So, let’s provide a little extra motivation as you prepare to make a very positive change in your life.  Here’s a reminder of the benefits of quitting smoking.

First, you’re less likely to die.  Well, that’s not strictly true.  We’re all going to die at some point.  Quitting cigarettes will, however, make it much less likely that you’ll die any earlier than you must.  Think about that for a moment.  What other possible motivation could you need?  If you keep smoking you’re going to die early.  It’s that simple.

Second, you’re going to experience less pain.  If the prospect of living longer doesn’t excite you, the chance to avoid excruciating pain might.  You see, tobacco doesn’t just quietly and gently kill you.  It creates agonizing, painful conditions that no one wants to experience.  Pain avoidance should always make the list of benefits of quitting smoking.  Brutal heart attacks aren’t comfy.  Lingering, hacking coughs associated with lung cancer aren’t enjoyable.  Tumors on your throat?  Painful.  And let’s not even go into that whole inability to breathe while lying in bed late at night.  The gasping for air and all of that.  Not comfortable.

Third, you’re going to get rich.  It may seem trivial to bring up such a mercenary consideration when discussing the benefits of quitting smoking, but with cigarette prices and taxes always on the move upwards, it’s worth mentioning.  How would you like a $2,000 per year raise?  Say goodbye to the Marlboro man and it’s yours.  If you sunk the money saved by becoming a non-smoker into a decent interest bearing account, you’d be looking at well over $100,000 over the course of fifteen years.

Fourth, you’ll be able to be a member of polite society.  The days when everyone smoked and lighting up was an acceptable form of behavior is long gone.  Unless you’re starring in Mad Men, you can’t puff and huff all day long while maintaining the pleasant company of other people.  Instead, you’re relegated to standing under awnings in snowstorms, shoulders hunched, trying to finish a cigarette before frostbite sits in.  Many people pick up the habit do to peer pressure.  Maybe that same force is a good enough reason to give up tobacco.

The reasons to quit smoking are pretty persuasive.  Hopefully this little recap of four reasons to become a non-smoker will provide you with a slight kick in the pants as you prepare to kick the habit once and for all.

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