Best Quit Smoking .com

I am glad to tell you that I quit smoking with low level laser therapy successfully. I was a smoker in the past but I decided to stop smoking when I grew tired of the persistent cough, morning hacking and weakness of breath when climbing the stairs. I tried to quit smoking cold turkey and I lasted for 1 day. The cravings for nicotine were overwhelming and I could not stop myself and started smoking again the very next day. I told to my friend that I wanted to stop smoking but could not succeed. He said I would stop smoking with stop smoking laser.

I acted upon his advice and I was able to quit smoking with low level laser therapy. The process of the stop smoking laser is very simple. The laser stimulates the nerves which starts producing more endorphins in your body. The production of endorphins during the stop smoking laser treatment removes the desire of smoking from the human body. Therefore, a person stops smoking by the stop smoking laser immediately after treatment. The process of stop smoking by stop smoking laser is totally pain free. A person does not feel any pain during the stop smoking laser treatment. They also suffer from no adverse side effects as they typically do from other stop smoking treatments such as pills, patches, gums and shots.

I was afraid of pain which I thought I will have to tolerate during the quit smoking laser therapy but many people told me that they had not felt any pain at all during quit smoking laser. At last, I made an appointment to get the stop smoking laser treatment and now I can say that I am a non-smoker thanks to the quit smoking low level laser therapy.

I had doubt in my mind and was not sure I will quit smoking with low level laser therapy but when I was treated with the quit smoking laser, I no desire to smoke a cigarette. The quit smoking laser is not expensive and for me, the cost of the quit smoking laser was much less than what I would pay for cigarettes within a month.

I quit smoking with low level laser therapy and I shall suggest to you that if you are a smoker, you may get rid of your smoking habit by the laser treatment for quitting smoking. If you get treatment with the laser therapy, you will lose the physical cravings for nicotine.

If you have decided to stop smoking with the low level laser therapy, you should consult your doctor first before having the laser therapy treatment. If your doctor allows you to have the laser therapy after having check up of your whole body, you may have low level laser therapy. Patients suffering from diseases like cancer, pace maker, epilepsy, multiple sclerosis and a few more must not have laser therapy. Pregnant women must avoid laser therapy for quitting smoking.

You must stop smoking as it is not harmful only for you but also for other people too who are present in your surroundings. Smoking is responsible for many harmful diseases which can disable or kill you. If you want to save your life, you must stop smoking by laser therapy for quitting smoking.

  When people decide to stop smoking it is always best to know exactly why you want to quit.Are you quitting for your self or someone else?If you are quitting for someone else you chances of succeeding is very unlikely.It’s always best to quit for your self,but what if you like to smoke?That is going to make things very difficult to succeed.Even if you don’t like smoking and it’s just a habit for you.You would think it would be easy to quit,but it’s not as easy as people think.The reason is your body gets use to the nicotine in them.When you go without your body don’t like it.So you start getting angry,upset,sad,nervous,rude just plain hard to deal with so you usually give in with in a week or two.
 

  Nicotine is a part of the chemical makeup of a cigarette.Nicotine is a drug that is why you get addicted to smoking so easily.Once you smoke for a while it becomes very difficult to stop smoking.This also has created a whole other market just to stop smoking.
 
  As you probably know there are many quit smoking methods on the market today.You have probably tried two or three of them.Patches,inhalers,chewing gum,pills,prescription drugs,shots,even smoke less cigarettes.They claim to cut back on cravings,who knows they might help some people.Some of them like gum just keeps your mind off smoking.It does help by keeping busy when trying to quit smoking.Never start using food as a way to forget about smoking.Many people do eat more when trying to quit smoking. This is where Hypnosis can help many people.
 
  You must get in the right mind set when trying to quit smoking.Also You must get in your head you are going to quit for good!This will take alot of discipline and Will Power.If you have had trouble doing this,Hypnosis maybe your answer.Hypnosis works on your mind and conscious to help forget about smoking.Remember smoking is just a habit so you must keep your mind on something else.Hypnosis can help you forget about smoking.
 

  Before you try anything else to stop smoking may I suggest,looking into Hypnosis further to see if it could be right for you.It has been very successful for many people.When you buy just one pack of cigarettes a day and smoke them you are spending nearly $25.00 a week.What if you smoke two packs a day?Many people do and this gets very expensive.Also just think about the health issues you might have latter in life.Can you actually afford to keep smoking?

Do you know that quit smoking laser has been around for more than 30 years in Europe and over 17 years in Canada? The quit smoking laser is a low level laser which helps you to quit smoking. There are many people who have got rid of their smoking habit from the quit smoking laser because quitting smoking with laser therapy is easy. Quit smoking laser helps you to quit smoking by stimulating the meridian and auricular points to remove the physical desire for nicotine.

Quit smoking laser enters the skin and reaches the nerves which start producing endorphins in the body. The production of endorphin is the basic target of stop smoking laser. Once the endorphins start to produce, the symptoms of quitting smoking automatically release and you no longer feel anxious or have any cravings for nicotine.

Quitting smoking with laser therapy is considered easy because there is no drug used during the stop smoking laser treatment. There are no side effects with the treatment as there are with other smoking cessation products like the patches, pills and shots. There are many people in this world now who have stopped smoking by stop smoking laser therapy.

If you are interested in stopping smoking, you should ask your doctor and should have smoking laser therapy. The procedure of laser therapy has been already told and it is very easy. Laser therapy for getting rid of smoking habit does not have any side effect but helps smokers to get rid of their smoking habits.

There are many people in the world who get permanent smoking habit and such time comes in their life, when they want to stop their smoking habit. The laser therapy for quitting smoking is the best solution for such people because they can remove their habit of smoking from them easily. Quitting smoking with laser therapy is an easy and simple process and removes your physical desire of nicotine from you.

Although quitting smoking with laser therapy is easy but is not for everyone in the world. If you are pregnant and want to stop smoking by laser therapy for saving your children from any smoking effect, it is not impossible. Currently, women who are 6 or less months pregnant can have laser therapy for quitting smoking. People having pace makers, implanted defibrillator, active cancer, epilepsy, multiple sclerosis, muscular dystrophy should avoid having laser therapy for quitting smoking.

If you are pregnant or have any above mentioned disease, please avoid having the laser therapy for quitting smoking. Therefore, you must always ask your doctor before having laser therapy and should go for complete check up of your body before having laser therapy for quitting smoking and if you find any disease or pregnancy in your body, you must not have laser therapy for quitting smoking.

If you are a normal person and do not have any above mentioned disease, it is better to quit smoking from laser therapy as quitting smoking with laser therapy is easy. If you have any fear about laser therapy for quitting smoking, remove it from your mind.

A Pfizer drug shown to help more than one in five smokers stop smoking received federal approval on Thursday, adding another option to the limited pool of effective stop-smoking prescription medicines.

Varenicline is only the second nicotine-free smoking cessation drug to gain FDA approval. Pfizer Inc. plans to market the twice-daily tablet as Chantix stop smoking pill.

Varenicline works in two ways, by cutting the pleasure of smoking and reducing the withdrawal symptoms that lead smokers to light up cigaret again.

Most other stop-smoking pills are various nicotine-replacement therapies, sold by prescription and over the counter in gum, patch, lozenge, nasal spray or inhaler form. In 1997, the FDA approved bupropion, an antidepressant already sold as Wellbutrin but rebranded it as Zyban, an anti-smoking drug.

The approved course of Chantix pill treatment is 12 weeks, a period that can be doubled in patients who successfully stop to increase the likelihood they will remain smoke-free, the Food and Drug Administration said.

Other clinical trials show the drug’s effect is more pronounced in the short-term: 44 percent of patients quit smoking following a 12-week course of treatment with Chantix, compared to the 30 percent of Zyban patients who quit, according to Pfizer. However, smoking cessation experts said the longer-term data are more applicable, given the difficulty of quitting the habit for good.

“It’s not going to be a revolution, it’s going to be a substantial step forward,” Thomas Glynn, director of cancer science and trends at the American Cancer Society, said of varenicline. Glynn added that the greatest value will be for smokers who have tried Zyban or nicotine-replacement therapy but failed to quit.

“My bet is that it will work as well as they do and, from the look of things, a little bit better,” he said.

Varenicline latches on to the same receptors in the brain that nicotine binds to when inhaled in cigarette smoke, an action that leads to the release of dopamine in the pleasure centers of the brain. Taking the drug blocks any inhaled nicotine from reinforcing that effect.

The drug also slows the release of dopamine, which cuts the craving to smoke that occurs when nicotine’s effect wears off, said Pfizer research chemist Jotham Coe, who invented the drug.

“It’s a shield and at the same time, it stabilizes you and prevents you from having the lows, which lead to craving and withdrawal, but at the same time, it shields you from the highs,” said Coe, a former 2 1/2 pack-a-day smoker who quit smoking a first time cold turkey and then a second time with the help of nicotine gum.

One in five American adults, or nearly 45 million people, smoke. An estimated 32 million of those smokers would like to quit, according to the Centers for Disease Control and Prevention. Smoking kills nearly 440,000 Americans a year.

“Tobacco use, particularly cigarette smoking, is the single most preventable cause of death in the United States and is responsible for a growing list of cancers, as well as chronic diseases including those of the lung and heart,” said Dr. Scott Gottlieb, the FDA’s Deputy Commissioner for Medical and Scientific Affairs.

Quitting, as any smoker will tell you, isn’t easy. Fewer than one in 20 smokers can do so without help, Schroeder said. With help, whether it’s a drug, counseling or both, the success rate rises at most to roughly one in five, he added.

Both the FDA and European regulators recently shot down attempts by Sanofi-Aventis to gain approval for rimonabant, or Accomplia, as a stop-smoking aid. Both have recommended that the drug, which blocks the same pleasure centers in the body activated when pot smokers get the munchies, be approved for weight loss.

And at least two vaccines are being developed that could block nicotine from ever reaching the brain.

The FDA does not recommend that Chantix be used with other smoking-cessation products. Its most common side effect is nausea.

Cigarette smoking can lead to a lot of unlikable effects like tooth decay, stained teeth, gum problems, and premature aging. Other more severe effects of this bad habit are emphysema, cancer, and even death. As a matter of fact, cigarette smoking is the leading cause of preventable death. Furthermore, the number of deaths associated with smoking is above 440,000 in the United States alone. For this reason, a lot of smokers have decided to save their health and kick the habit.

Unfortunately, because cigarettes are very addictive, most of the attempts to quit have not been successful. For people who have been smoking for a very long time, withdrawal syndromes are very difficult to fight and they end up returning to the habit they have been trying to avoid.

Stop Smoking Aids

It’s a good thing that there are now aids for people who want to quit, like the nicotine replacement therapy which involves chewing a nicotine gum or putting on a nicotine patch. Nicotine is the substance that makes cigarettes addictive. People crave for it because of the burst of energy and pleasurable feelings that are induced by the substance when it enters the bloodstream.

The nicotine replacement therapy stops a person from smoking by providing him with the dose of nicotine he needs to get through the day. Although this therapy is very effective in reducing withdrawal symptoms, it is not recommended to be the only method for quitting cigarette smoking because people tend to become dependent on it. Fortunately, with the new innovations of medical technology, we now have other aids, such as stop smoking shots and pills that can wean people from their nicotine addiction.

Stop Smoking Shots or Pill?

The stop smoking shot can make it easier for smokers to kick the habit. In order to stop a person from looking for the desired effects of nicotine, this stop smoking shot prevents the nicotine from entering the brain where it usually works as a stimulant. By not being able to feel the pleasurable effects that they associate with smoking a cigarette, these people lose the need to ingest nicotine.

Although the stop smoking pill can also wean smokers from the bad habit without the use of nicotine, it is not as successful as the stop smoking shot. The first stop smoking pill is actually an anti-depressant that takes the place of nicotine by increasing the levels of dopamine and norephinephrine in the body. The most recent type of stop smoking pill works just like the stop smoking shot because it inhibits the effects of nicotine in the bloodstream. Unfortunately, it has to be taken for weeks before it becomes effective.

The stop smoking shot, on the other hand, can stop a person from smoking with just one dose. For these reasons, stop smoking shots have a 70-80% success rate which is twice more than those of pills. The only drawback is that these shots can be a bit expensive. But then, you have to ask yourself this question: Can you put a price on good health?

whyquit.com This is a good website I usually tell my people (some of my hard headed friends, LOL) to check out. There is another I liked but I have to find it. Quit smoking and many other habits begin with the state of mind. The way we look at the habit and approach the challenge. Positive minds and proactive choices that take into account our desired result is the beginning point to give the most chances for success. We must be intentional in our decisions to eliminate the triggers and be exposed to positivity so that we are empowered to stay on track. There are even certain foods to help with the cravings I will post a website I came across one, got to find it again with a lot of good tips. I was addicted to black and milds one time so I know how hard it is to stop. I quit once then thought I could do it leisurely a few months later when drinking and started back smoking them again. Seemed harder to quit the second time than the first. One of the things I did though was shot video of me actually smoking. I tell you it is the most stupid looking thing I ever saw. I was so unimpressed with how I looked (as if I was the shit, doing something cool!) it wasn’t long before I was able to put it aside for a while. I thought about how ridiculous I look and how I used to try and get rid of the smell because to me the smell after smoking was not pleasant. I didn’t mind the smell while I was smoking but afterward, I wanted it to leave. (Yeah, I know, I am special) I figured, hmmmm …

Nicotine is an incredibly addictive substance and once you have started the smoking habit it is a very difficult one to break. Sometimes however, it’s not just the cravings that make it hard but the general lack of motivation to stop in the first place.

With this in mind here are 5 good reasons to get you motivated to quit and help you towards a healthier and more rewarding life…

1 – Look after yourself and considerably reduce the risk of serious, often fatal diseases such as heart attack and stroke.

2 – Enjoy your life more by having much more cardiovascular stamina to do the activities that you enjoy even if this is just playing in the park with your children for instance.

3 – Smell better. The smell of smoke gets everywhere, on your skin, on your clothes, in your hair and it even permeates the furnishings in your house.

4 – Take more control over your life. Have you ever driven half way to work only to have to turn around because you have forgotten to bring your cigarettes?

5 – Just think of all the money that you will save by quitting. Use the money to buy new clothes, treat your partner, upgrade your computer, treat yourself to a nice meal in a fancy restaurant more often or put it towards a family vacation. The list is endless and it’s surprising just how quickly the money can mount up.

Of course these are just some of the reasons why you should quit smoking but I hope that they have given you the motivation to at least give it a shot.

You are a smoker?
And you are a woman?
Do you want to stop?
You are not alone! About 18% of adult women smoke. More than half of all smokers want to quit. Here you and find help.
Read this guide… even if you are not ready to quit now. Learn more about products and medicines to help you quit smoking. Read tips to help you make a stop smoking plan that will work for you. Use this guide to help you talk to your doctor, pharmacist, or nurse.
Why Quit?
Everyone knows that smoking is bad for your health. In fact, lung cancer kills more women than breast cancer. Did you know that if you quit smoking you may improve your health right away? Quitting may improve your skin, reduce bad breath, and make your hair smell better. You will be more pretty like a woman!
Why is it so hard to quit?

Many people who smoke become addicted to a chemical called “nicotine” in cigarettes and other tobacco products. If you try to stop smoking, you may be craved for cigarettes, feel bad, feel nervous, feel irritable (cranky), or have headaches. These are signs of withdrawal. Smoking becomes a strong habit. You may feel absence of something in your hand.

There are products you can try that may lessen these problems and help you quit.
The Same Day You Stop!
Your blood pressure will go down!
Within a Month
Your circulation (blood flow) will get better!
Your breathing may improve!
Within a Year
Your risk of heart disease will be half of someone who still smokes!
Overall, your chance of dying of lung cancer will be less if you quit. Your chance of getting other kinds of cancer like throat, kidney, or bladder cancer will also go down!
Smoking and Your Health
• Some tablets work differently when you quit smoking. Talk to your doctor or pharmacist about all of the medicines you are taking.
• Postmenopausal women who smoke raise their chances of having weak bones.
• Women who smoke are more likely to have a broken hip.
Smoking and Birth Control
• Women who smoke may have serious reactions to their birth control.
• Women who smoke while using birth control increase their chances of having a stroke, heart problems, or blood clots. This problem can affect any woman but it is more likely in women over age 35.
Smoking and Pregnancy
Smoking dose harm the health of women and their babies.
• Women who smoke may have problems getting pregnant.
• Women who smoke are more likely to have premature, stillborn, or low birth
weight babies.
• Women who smoke may put their babies at risk for SIDS (Sudden Infant Death
Syndrome) – a condition that causes a baby to stop breathing.
• Babies exposed to smoking may be more likely to have asthma or ear infections. Try to quit smoking before you become pregnant. If you find out that you are pregnant, talk to your doctor right away about safe ways that you can stop smoking.
Always tell your doctor or nurse that you smoke when you go to get your birth control.
Non-Nicotine Tablets and Medicines
Warnings
• Do not take with Wellbutrin or other medicines containing Bupropion.
• Do not take with MAO Inhibitors (a kind of medicine for depression).
• Talk to your doctor before using this medicine if you have kidney disease, bipolar disorder, liver disease, high blood pressure, or an eating disorder.
• Talk to your doctor before using this medicine if you have seizures or take medicines that raise your chance of having a seizure.
• If you drink alcohol, do not have more than one drink per day (glass of wine, bottle of beer, or shot of hard liquor).
• Use caution if you take Levodopa while you are taking Zyban (Bupropion).
• People who take this medicine may be more likely to try to hurt or kill themselves.
Common Side Effects
• Dizziness
• Nausea (Upset Stomach)
• Constipation
• Vomiting
• Problems Sleeping
• Dry Mouth
• Blurred Vision
Danger Signs
Stop use and call your doctor if you have a seizure.
For up-to-date information about the risks and side effects for each drug
Check http://www.accessdata.fda.gov/scripts/cder/drugsatfda/

Tips to Quit.
1. Set a Quit Date and Make a Plan
• Pick a day you want to quit.
• Talk to your pharmacist or doctor.
• Plan how to handle situations where others are smoking.
• Remove cigarettes from your home, car, and office.
2. Get Help
• Tell your friends and family that you are quitting.
• Join a support group.
• Call a quit smoking helpline.
3. Deal with Cravings and Withdrawal
• Try nicotine replacement products or medicines.
• Exercise to reduce stress.
• Start a hobby to keep your mind off smoking.
4. Plan for Setbacks
• Do not give up. Try again.
• Think about what worked and what did not work.
• Talk to friends who have quit.

Nicotine Replacement Products
Patch
Habitrol
Nicoderm
Gum
Nicorette
Nasal Spray Nicotrol Prescription
Inhaler Nicotrol Prescription
Lozenge

How They Work
Nicotine replacement products provide your body nicotine without the other chemicals found in cigarettes and other tobacco products. These products can help you wean your body off cigarettes. Nicotine replacement products should be used for a short time to help you deal with withdrawal. Read the label and talk to your pharmacist or doctor about the right way to use each product.
Like any medicine, nicotine replacement products may cause some side effects. Talk to your doctor, pharmacist, or nurse about your specific risks.
For up-to-date information about the risks and side effects for each drug
Check http://www.accessdata.fda.gov/scripts/cder/drugsatfda/

Nicotine Replacement Products: General Facts
Warnings
• Do not smoke, chew tobacco, use snuff, or use any other product containing nicotine while using any nicotine replacement product.
• Women who are pregnant or breastfeeding should only use these products if their doctor says that it Is good for you.
• Talk to your doctor before using these products if you have diabetes, heart disease, asthma, or stomach ulcers.
• Talk to your doctor before using these products if you have had a recent heart attack or have high blood pressure but are not taking medicine.
Common Side Effects
The side effects are different for each product. Ask your doctor, pharmacist, or nurse to tell you about all of the side effects and risks for each product. You can also check the FDA website for more information on each product.
Go to: http://www.accessdata.fda.gov/scripts/cder/drugsatfda/
Danger Signs
Stop use and call your doctor if you have any of these signs:
• Nausea (Upset Stomach)
• Dizziness
• Weakness
• Vomiting
• Fast or Irregular Heartbeat
• Mouth or Throat Problems
• Redness or Swelling of the Skin Around the Patch that Does Not Go Away.

This article related to stop smoking FDA approved pills.

Ways and tip to stop smoking: Stop Smoking isnâ??t just hard on your body â?? it is dangerous for anyone living or working around you. When you stop smoking, youâ??ll typically see an overall improvement in your health. Sometimes, that is easier said than done, though. Many smokers have tried unsuccessfully to stop smoking in the past, but if youâ??re really dedicated, you can try the following stop smoking tips and programs to help you beat cigarettes!

One of the best ways to stop smoking is to talk to your doctor. Patches, pills, chewing gums, and other medications can help you quit without looking back. Cold turkey doesnâ??t work for everyone, but that doesnâ??t mean that youâ??ve failed. With your doctor and a little patience, you can slowly cut back on your smoking until youâ??ve quit completely. Although you may have heard about many of the common medical programs used to stop smoking, there are also some experimental new treatments that have helped many people find success.

For example, have you talked to your doctor about the stop smoking laser? Lasers stimulate the skin, releasing the same endorphins in the brain that are released when you smoke. The stop smoking laser helps eliminate the urge to smoke — and it also boosts your metabolism, which can stop you from gaining weight, a common problem for smokers trying to quit.

Other ways to stop smoking that you might want to explore include stop smoking shots. These shots block certain receptors in the brain that make you want nicotine. The exact medication involved in a stop smoking shot vary according to your needs, but in general, these shots have succeeded as a stop smoking tips to many people who eventually give up cigarettes for good.

There are also non-medical ways to stop smoking, some of which you might know about already. Others are unique solutions that many never consider! Here are some great stop smoking tips that might help you:

¨      Spend more time with your family. You already know that second hand smoke is bad, so when you are around your children or adult non-smokers it will help motivate you to avoid lighting up.

¨      Donâ??t fall back into smoking even if you make a mistake. Everyone has bad days, but smoking one cigarette does not mean that you have failed. Stay on your program, even if you have a small misstep.

¨      Avoid stress. Smoking helps calm your nerves, but if your nerves donâ??t need to be calmed, youâ??ll have less of a reason to smoke.

¨      Find a walking partner or jogging partner. Try to schedule your runs or walks during a time of day that you typically have a cigarette.

¨      Stay away from places that sell cigarettes, like convenience stores. Donâ??t give yourself an opportunity to buy them.

You donâ??t always need medical help to stop smoking, but when you are ready to make this change in your life, it is important to talk to your doctor. Even without the stop smoking shot, stop smoking laser, or other programs, your body can experience side effects like tremors and headaches. Your doctor can help you treat this withdrawal without resorting to lighting up again. With a little help, you can stop smoking!

If you are a smoker and have decided to stop smoking, a question must be raised in your mind â??Can I stop smoking with laser therapy â??. The efforts of low level laser technology answered your question in a positive sense and assured that you can stop smoking with laser therapy. Stop smoking laser is finally available in the USA for those people who want to stop smoking.

A question may be raised in your mind that wonders how stop smoking laser therapy helps you to stop smoking. Its answer is that the stop smoking laser light enters in your body through your skin, it helps the nerves to produce endorphins which removes the physical desire of nicotine from your body. Many people have been treated with stop smoking laser and they have successfully removed the desire for nicotine and the habit of smoking from their body. Stop smoking laser is helping smokers to get rid of their unhealthy habit of smoking.

Quit smoking laser does not affect your body tissues or organs. In other words, quit smoking laser has no negative effects but is beneficial for smokers as it helps smokers to stop smoking. Smoking affects your body badly and has many side effects. Quit smoking laser is such a laser which will help you to stop smoking without the use of any sort of drugs, pills, patches or shots. As no drug is used during quit smoking laser, therefore, it does not negatively affect your body in any way.

It is better to consult a doctor before having quit smoking laser and if your doctor allows you to have the laser therapy, only then use the laser therapy treatment. I said so because there are some conditions such as pregnancy, cancer and a few more diseases during which the laser therapy for stopping smoking is not possible. If you are being treated for cancer, you should never have the laser therapy for stopping your smoking habit.

The cost of the laser therapy is very affordable when compared to what you pay for cigarettes on a monthly basis, not to mention the additional charges you pay for healthcare because you smoke. If you have a smoking habit and want to get rid of it, take a single step and get rid of your smoking habit forever. The only step required for getting rid of the desire to quit smoking is that you should go for a smoking cessation treatment and the laser therapy is the best for getting rid of the smoking, dipping or smokeless tobacco habit.

Once you experience the low level laser therapy for helping you to quit smoking, your body will no longer desire the nicotine that has been holding you hostage for so many years. If you succeed in getting rid of the habit to smoke by the low level laser therapy which is specifically done for getting rid of smoking, you will be able to start a healthy and comfortable life.

If you see that someone in your surroundings smokes, you should tell him about the laser therapy for smoking cessation and quitting any sort of nicotine. If he has confusion whether he can stop smoking with laser therapy or not, he can do a search online for the healing laser clinics that help people to rid themselves of nicotine addiction forever.