Posts tagged ‘you’

You Can Stop Smoking

Would you like to stop smoking- but don’t believe that you can?

Would you love nothing more to be able to easily stop smoking but just not sure if its possible, do cravings seem to take over? Maybe you are worried about gaining weight as often people become concerned that they may not stay the same weight if they stop smoking? Have you tried many different approaches and nothing seems to work OR it works for just a small while and then you start smoking again…read on to find out about how our “stop smoking the personalised way” is different to many other approaches

Why our “stop smoking the personalised way”

Imagine having a programme tailored to your needs, that worked with your own personal motivations and reasons for wanting to stop smoking, even the length of the session and how the session works will be tailored just to you, imagine how great it would feel to have more energy, breath like you have never breathed before, you feel well, motivated, the cravings have stopped and you have totally forgotten about smoking for months now as you have so many more and better ways to spend your time, you can get up and down the stairs without wheezing and enjoy play time with the children whereas before you may not have had the energy too…you may even want to join the gym and start some excersing too… plus you have all this extra money spare now to spend on anything you wish!

What is our “stop smoking the personalised way”

Our programme is very different for many reasons, as soon as you book your sessions you will have contact with Claire who will have a consultation with you about your reasons and motivations for wanting to stop smoking which means that she can start to work with you before the session even starts and then tailor the type and length of session that best suits your needs. By using an eclectic and unique mixture of transformational and personal change techniques including NLP (Neuro Linguistic Programming), Hypnotherapy, Time Line Therapy R and more ancient techniques from the sacred teachings of Ancient Hawaiian Huna, Reiki and Shamanism you will be able to unlock any causes for you smoking so as they can be resolved, meaning you are able to shift the energy and focus that once went with the behaviours of smoking for other behaviours far better for your health and wellbeing, working with your own personal desire to change and total ability to do so. You will start with your first consultation with Claire and then from this she will know how long your first session will need to be to assist you in getting the result, the support before this session and then 2 follow up sessions is all included in the price meaning you get excellent value for money

How does our “stop smoking the personalised way” work?

Have you ever attempted to “think” your way out of behaviour, habit or something you wanted to change…how did that go? Maybe it went well with sheer will power and mental force and maybe as soon as your mind wondered onto something else the behaviour was back…why is this you may ask – well the mind that we think with works differently to the mind that generates out habits and behaviours and this is also the mind responsible for all change – our Unconscious Mind. By working with your Unconscious Mind we can unlock and resolve any reasons for smoking, tap into natural will power and shift your focus and motivation towards different, new and energising behaviours, so you can start to be the change you always thought about – you can start to breath freely, feel energised and fill your time with new activities that once you maybe weren’t able to for a number of reasons. After the first sessions you will have follow-ups and also regular support to track your progress and see how you are doing!

What if you could stop smoking now?

You could start to feel lighter and energised, you can run around with your children and grandchildren without getting wheezy and tired, you may even feel like a new start in life and go to the gym, how you start to act out your day starts to change as you find new ways to spend your time when you wake up, after a meal, in the car, you have more time and more money at your disposal and you feel motivated with a new focus and outlook in life and you can breathe more easily and sleep peacefully at night knowing you have taken a fantastic step towards having your own great health and wellbeing!

Claire Hegarty is a popular Life Coach who writes for a national glossy lifestyle magazine and can be contacted for a free consultation see www.in2town.co.uk for a free session

If you would like a free telephone consultation then phone me now on 0151 678 3358 or 07714 853 524

E-mail – info@tranceformations-pbe.com

Website – http://www.tranceformations-pbe.com

Claire Hegarty is a popular Life Coach who writes for a national glossy lifestyle magazine and can be contacted for a free consultation see www.in2town.co.uk for a free session

If you would like a free telephone consultation then phone me now on 0151 678 3358 or 07714 853 524


E-mail ? info@tranceformations-pbe.com


Website ? http://www.tranceformations-pbe.com


I am the editor of www.in2town.co.uk We are looking for people to come to our site and write reviews of their holidays with honest true reviews

Quit Smoking – Hypnosis Can Save You More Than Just Money

You’ve already decided to quit smoking. Hypnosis is just one of the methods you’ve heard about. You know someone who’s using nicotine gum to quit, and he says it tastes like dirty socks. And you’ve already tried cold turkey a couple of times and remember every agonizing minute of it. So the quit smoking hypnosis program sounds pretty good. But aren’t those programs really expensive? Won’t they cost more than nicotine patches or pills?

Of course, if you’re really concerned about the expense of quitting smoking, there’s no need to tell you that your smoking habit is already costing you a small fortune. You already know that your money is literally going up in smoke. And if you didn’t already know it yourself, your friends and family are more than happy to tell you how much money you’re wasting…over and over again. It’s one of the many reasons you want to quit.

So, as long as the quit smoking method you finally choose costs less than what you’re spending on cigarettes or cigars, you’ll be coming out ahead, right? Maybe not.

Do you know how much those other quit smoking methods really cost? Nicorette gum can cost you more than $100 a month. Using a nicotine patch can also cost you more than $100 a month. And how about those nasal sprays and inhalers? Well, they’ll cost you anywhere from $100 to $400 per month or more. And prescription pills? There’s another hundred dollars per month, at least.

And that’s just the beginning. Smoking cessation programs that use these methods usually plan for you to be on them for two to six months. So you could be looking at a cost of anywhere from $200 to more than $2400 to quit smoking

Of course, double or triple that amount would still be worth it if you really quit smoking for good using those programs. But 8 out of 10 people who use quit smoking drugs end up smoking again after spending all that money. And if they want to try quitting again, using those same methods, they’ll need to spend that same amount of money or more the next time around.

Now compare those costs with the cost of learning how to use hypnosis to quit smoking. Depending on the program you use, hypnosis for quitting smoking can cost anywhere from $40 to $500. Of course, it’s more expensive if you choose to find a hypnotherapist and go to one-on-one, in-person counseling sessions . And it’s less expensive when you buy a book or CDs, and learn to use self-hypnosis.

But whether you learn the techniques in person from a therapist, or from a book or from an internet download, the hypnosis tools you use to quit smoking are just as effective . That’s because what you’re really learning is how to use self-hypnosis to cure yourself from both your physical addiction to nicotine, and from your mental and emotional smoking habits.

When you use gum, patches, sprays, inhalers or pills you’re spending money to address your physical addiction to nicotine. Yes, the nicotine replacement drugs address the physical cravings. But they don’t help one bit with changing all of your day to day smoking behaviors, habits and rituals.

To learn more about how to Quit Smoking using Hypnosis, visit Quit Smoking with Hypnosis - for tips, real life experiences, and recommendations on how to quit the habit, using hypnosis.